Sarah Borda - Invidious

Sarah Borda

Hi beautiful people and welcome to my channel! 💫❤️ I’m a bodybuilder who just competed in my first ever season in 2024💃🏽 i was a wellness competitor but for my second season next year I plan to move to Figure, and I’m excited to take you along for the ride. You’ll get to see everything—from my workouts and meal prep to the ups and downs of competing. I’ll also be sharing other lifestyle stuff, like fitness tips, health advice, and a bit of my everyday life. If you’re into training, staying healthy, or just curious about what bring a female bodybuilder looks like, stick around- glad to have you here🫶🏽

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19:18

Road to Figure | The game plan..

Sarah Borda

Shared 9 months ago

121 views

11:18

Building in the Offseason | Figure Athlete Pull + Glutes Day

Sarah Borda

Shared 10 months ago

329 views

30:02

My 5 AM Morning Routine | Fueling My Body & Mind for the Day

Sarah Borda

Shared 10 months ago

385 views

8:44

The Secret to More Muscle Growth: Mastering Rest & Recovery

Sarah Borda

Shared 11 months ago

42 views

19:12

What to Pack for a Bodybuilding Show | Essentials, Skin Prep & Tips!

Sarah Borda

Shared 11 months ago

151 views

9:47

Glutes & Hamstrings | Low-Volume Leg Day

Sarah Borda

Shared 1 year ago

988 views

6:57

🔥 Fitness Myths You NEED to Stop Believing (For Real)

Sarah Borda

Shared 1 year ago

61 views

27:46

Spend Sunday With Me | Reverse Dieting Updates | Goal-Setting Journaling

Sarah Borda

Shared 1 year ago

103 views

13:07

How Bodybuilding Damaged My Relationship with Food | Tips to Find Balance & Heal 💫

Sarah Borda

Shared 1 year ago

42 views

16:27

Back & Biceps Burn | Pull Day for NPC Figure

Sarah Borda

Shared 1 year ago

734 views

12:26

Gym Bag Essentials for Better Workouts | NPC Athlete Tips

Sarah Borda

Shared 1 year ago

891 views

16:07

What I Eat in a Day with Macros | Staying Lean & Building Muscle 9 Weeks Post-Competition

Sarah Borda

Shared 1 year ago

465 views

10:19

Spend New Year’s Eve with me! | Celebrating, Reflecting & Sending You Love 💖🎉

Sarah Borda

Shared 1 year ago

136 views

21:29

Gym Clothing Haul | Gymshark, Teveo & BoohooMAN Finds!

Sarah Borda

Shared 1 year ago

423 views

1:12:30

Big Life Updates & New Beginnings | NPC Bodybuilding Vlog

Sarah Borda

Shared 1 year ago

194 views

20:22

How to Avoid Weight Rebound | Tips from an NPC Athlete

Sarah Borda

Shared 1 year ago

263 views

28:47

Black Friday TEVEO Gym Clothing Try-On Haul

Sarah Borda

Shared 1 year ago

17K views

22:53

What I Eat on Reverse Diet | Full Day of Eating with Macros | NPC Wellness Athlete

Sarah Borda

Shared 1 year ago

143 views

55:35

Intense Leg Day & I Bought a House! Tour & Life Updates with an NPC Wellness Athlete

Sarah Borda

Shared 1 year ago

114 views

4:04

Weekly Supplement Restock!

Sarah Borda

Shared 1 year ago

23 views

25:31

Show Day | NPC Wellness | My first Pro Qualifier

Sarah Borda

Shared 1 year ago

143 views

26:47

My First Bodybuilding Show Experience

Sarah Borda

Shared 1 year ago

105 views

17:02

Show Day! My First NPC Wellness Competition

Sarah Borda

Shared 1 year ago

481 views

9:45

1 Day Out from My First NPC Wellness Show | Loading Day Meals & Check-ins

Sarah Borda

Shared 1 year ago

415 views

2:36

Affordable scents to try 💫💕

Sarah Borda

Shared 1 year ago

118 views

38:23

7 Days Out from My First NPC Wellness Show | Ab Workout, Peak Week Plans & Sleep Importance

Sarah Borda

Shared 1 year ago

267 views

2:29

Peak Week day 4 recap💫 | NPC Wellness Athlete

Sarah Borda

Shared 1 year ago

130 views

6:33

Peak Week Adjustments: My Coach’s New Changes for Show Day Prep

Sarah Borda

Shared 1 year ago

50 views

13:28

10 Days Out: NPC Wellness Athlete Check-In | Final Stretch to Show Day!

Sarah Borda

Shared 1 year ago

216 views

25:54

Must-Have Supplements for Weight Loss, Fat Loss, & Shredded Physique | Health & Wellness Essentials

Sarah Borda

Shared 1 year ago

69 views

1:04

2 Weeks Out – NPC Wellness Athlete Prep Update | Road to My First Bodybuilding Show

Sarah Borda

Shared 1 year ago

45 views

27:24

Prep Vlog: 3 Weeks Out from My First NPC Wellness Show | Check-In + Train shoulders with me!

Sarah Borda

Shared 1 year ago

395 views

1:31

3 Weeks Out: Pushing Through Sickness & Hitting My Lowest Weight!

Sarah Borda

Shared 1 year ago

678 views

13:02

What I Eat in a Day to Lose Fat & Get Shredded | 4 Weeks Out!

Sarah Borda

Shared 1 year ago

501 views

1:11

Check in with coach today and I got a rest day | NPC Wellness

Sarah Borda

Shared 1 year ago

55 views

14:12

5 Weeks out Prep Vlog: coach feedback + new low weight | NPC Wellness

Sarah Borda

Shared 1 year ago

143 views

17:10

Day in the life of a Wellness Bodybuilder on prep | 5 weeks out prep vlog

Sarah Borda

Shared 1 year ago

149 views

1:10

Good morning from Barcelona- Little short ♥️

Sarah Borda

Shared 1 year ago

183 views