Plyometrics exercises

All about Advance Leadership Camp || part 2|| Day schedule in Nizamabad

ALC Camp part 1 ||Chhattisgarh to Telangana ||#ncccamp

21 Junior federation cup selection day

bacca bucci basketball shoes

how to relief from lower back pain

Abs challenge ||day 1||

funny dance performance for seniors farewell party ||NCC Boys||

100m race in my home ground#korba

Best shoes for long runners under 1200||offline||

My first 4×100m relay || #relay

MY FIRST UNIVERSITY GAMES IN USTM ||MEGHALAYA|| #meghalaya

university camp in bilaspur||Meghalaya||

1st week fat loss plan for beginners in just 3 min|| fat loss||

which is best for fat loss long running or sprinting|| in just 5min||

Buy new spike shoes in korba || under 800 || my fav sports shop

33 west zone national games|| In Raipur||don't do this...

upper thigh workout in just 5 min || killer workout 03||#legworkout

killer biceps workout|| 5 min workout||#biceps

state meet competition in Chhattisgarh|| coming with a gold||#goldmedal

Handstand Challenge( Day 30) ||results day ||#handstand

shoulder workout in just 6 min|| killer workout 01||#shoulderworkout

Fat burning exercise|| I do when I was a beginner||#fatloss

mic under2000 ×not to buy Boya BYM1🤬 || I solved my problem|| #micreview

HANDSTAND CHALLENGE (DAY 15) ||mistake day||#handstand

Day 30 of muscle up challenge#muscleup

Hand stand challenge(DAY 1) #handstand

muscles up challenge(Day 15) || my mistake||

My first spike review|| Nivia stride 2.0||@rsmagain9050

1 time in sport warehouse🤨||Korba||@rsmagain9050

Muscle up challenge (Day 1)

(EP 3) Last vlog 🤫🤫 coming back to home.

(EP 2) Day of competition in Prayagraj ||Day 2||

(Episode 1) 6 National sport federation of India || Day 1in prayagraj ||

Speed practice drill for 1600m||#armmyrally||

kesla vlog with my friends in Balco ||#vlogger ||

We go for a night out in Bilaspur and we met this sweet guys. At night 12:50 #rsmagain

5km marathon in Bhilai || my experience as a runner ||#blog

Day 30 of pull up challenge 💪💪|| it's me ||#rsmagain

my first blog || new spike ||#rsmagain

DAY 15 || 500 squats in a day || #rsmagain

15 day of doing 50 pull ups || #myviewers #challenge

Squats challenge || doing 500 squats in a day ||#squatschallenge

Do this 5 push up for chest || without any equipment ||#Armylovers

Pull up challenge || doing 50 pull up in a day ||

Brown Munde feel the beats|| karan stay happy and enjoy every moment of your life|| #junior

How to get warm body before running or workout|| for beginners||

Top 5 exercise for beginners|| target important mussels of body||