Embodied yoga, somatic movement, breath & meditation.A slow, grounded practice for nervous system regulation, presence, and living in the body.
8:35
Медитация заземления | Вернуться в тело и почувствовать опору
Svetlana | Embodied Yoga
Shared 3 weeks ago
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23:26
Сухое умывание, практика любви к себе🤍
Shared 2 months ago
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19:52
Шаолиньская разминка+пранаяма
Shared 8 months ago
37 views