Welcome to Chad Carmines' Physical Therapy Channel!

Join physical therapist Chad Carmines on a journey to optimal health and wellness through expertly crafted exercise routines and insightful tips. Our channel offers comprehensive workout programs designed to improve your balance, strengthen your muscles, and enhance your overall physical function.

Whether you're recovering from an injury, looking to prevent knee pain, or aiming to improve your balance and stability, our videos provide step-by-step guidance and professional advice for all fitness levels. From beginner to advanced exercises, Chad focuses on structural integrity, proper form, and functional movement to ensure safe and effective results.

Subscribe for regular updates on new workouts, injury prevention tips, and strategies to boost your physical performance. Empower yourself with the knowledge and exercises you need to live a healthier, more active life!