ជាតិ

ប្រុសខ្មៅ

Thai brutality behind ceasefire in effect

កន្លែងដែលចូលចិត្ត

Too often in pain to exercise

Come back to being a fitness again.

This is why I've been missing for days.😂😂Watch until the end.🥒=🦈 🙄

I'm back, Can you come and practice together? Sorry, there's been a problem for a while.

Exercise every day to lose fat and build muscle, and it really works.

Push up day Chest workout at home

Even after losing fat, there is still a small belly.

Strengthen arm muscles, I really want big hands.💪😍

Lifting heavy weights, Highly creative bodybuilding

Exercise your arm muscles by lifting weights.

Today, lift weights.

Working out in a gym

Push up day💪

My Home workout 🏡🏋‍♂️💪

Arm muscle training, Exercise without protein, Simple exercises using homemade equipment

Exercise at home

Push up Chest workout at home

I'm feeling a little better today.

Before and now Is it really that bad?

This is my appearance. I practice at home, there's not much.