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Prospect Physiotherapy and Health Plus Clinic
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We are Adelaide's leading-edge health clinic. Established in 1984 and based at Prospect, we provide a holistic approach to your health.

Our team of skilled clinicians offer a range of services, including physiotherapy and rehabilitation, traditional Chinese acupuncture, podiatry, dietetics and nutrition management, massage, pilates, yoga and meditation and mindfulness – all within a caring and nurturing environment, and all under one roof.

We want you to get better – and stay better. Because nothing is more important than your health.

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2:06

What Our Physiotherapists Do | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 1 month ago

47 views

3:01

Fertility acupuncture and pregnancy with Karen Chan| Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 2 months ago

129 views

1:55

Clinic Walkthrough | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 2 months ago

150 views

1:59

A virtual walkthrough of our clinic | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 1 year ago

419 views

0:43

Single leg deadlift - Drinking bird | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

65 views

0:25

Knee gapping for stiffness and pain relief | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

75 views

0:37

Elbow gapping for stiffness and pain relief | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

53 views

0:28

Hip and pelvis stability exercise | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

72 views

0:42

Lumbar extension exercise (cobra) | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

22 views

0:38

How to use a foam roller for upper back tension | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

82 views

0:38

Thoracic mobility exercise for back/neck pain relief | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

47 views

0:30

Archer's stretch for thoracic mobility | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

79 views

0:33

Thoracic spine flexibility rotation exercise | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

50 views

0:34

Toes exercise for plantar fascia and arch support | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

59 views

0:36

Lower back - sciatic pain relief: Piriformis stretch | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

68 views

0:41

Sciatic nerve pain relief exercise | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 4 years ago

76 views

1:27

What is physiotherapy & what do physiotherapists do? | Prospect Physiotherapy & Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

58 views

0:37

Stretch irritated nerves with this gentle arm glide | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

63 views

0:35

Child pose for lower back relaxation & spine mobility | Prospect Physiotherapy & Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

27 views

0:18

Chin tucks to ease neck pain and headaches | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

342 views

0:32

Improve posture with this simple shoulder activation | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

80 views

0:25

Clam exercise for lower back & hip mobility | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

27 views

0:24

Sore wrist and thumb stretch | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

54 views

0:28

Neck stretches to relax, reduce tension & ease pain | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

97 views

0:41

Blood and digestive disorders acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

45 views

0:36

Muscle pain acupressure relief point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

257 views

0:37

Energising and blood tonifying acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

114 views

0:41

Mind and blood nourishing acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

356 views

0:37

Abdominal & digestive health acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

202 views

0:32

Mind cleanse and relaxation acupressure point - DU20 | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

1.8K views

0:34

Fever and swelling acupressure relief point - Erjian | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

1.5K views

0:38

Nausea and travel sickness relief acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

523 views

0:30

Anxiety and stress relief acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

1.8K views

0:30

Headache and pain relief acupressure point - LI4 | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

1.6K views

0:34

Back and knee pain relief acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

104 views

0:30

The physiotherapy treatment | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

143 views

0:20

Massage therapy | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

108 views

0:41

Acupuncture and cupping with Dr Karen Chan in Adelaide | Prospect Physiotherapy & Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

2.3K views

0:41

Sore throat and fever relief acupressure point | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

279 views

1:59

A walk through our Adelaide physiotherapy clinic | Prospect Physiotherapy and Health Plus Clinic

Prospect Physiotherapy and Health Plus Clinic

Shared 5 years ago

401 views