Ailsa Burns
Yoga and Yoga Nidra to help you relax, rest and sleep.
My name is Ailsa, and I am a Scottish yoga teacher based in Bristol, United Kingdom. I have been practising yoga since 2008 and teaching since 2017.
My channel is your place to listen to soothing videos to help you relax, rest and sleep. My hope is that this channel is a haven of peace and tranquillity for you and helps you to navigate your life with compassion, kindness, and gentleness.
✨ Ailsa ✨
Ailsa Burns
Have you watched this week's video?
You can also practise this yoga class via the Online Yoga Studio.
🪷 ONLINE YOGA STUDIO
A monthly or annual membership subscription that gives you access to on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa. Find out more 👉 www.ailsaburns.com/yogavideos
https://youtu.be/rDsyQYLX2hc
3 days ago | [YT] | 3
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Ailsa Burns
Welcome to your Sunday Sanctuary Yoga & Yoga Nidra Ritual. 🥰 You can find today's video within the playlist 👉
www.youtube.com/playlist?list...
6 days ago | [YT] | 0
View 0 replies
Ailsa Burns
Have you watched this week's video?
You can also listen to this Yoga Nidra via my Yoga Library or via my Online Yoga Studio.
🎧 YOGA NIDRA LIBRARY:
An annual subscription that gives you access to the Yoga Nidra Library. Access exclusive Yoga Nidra meditations and unlimited streaming free from distracting advertisements and screens. Find out more 👉 www.ailsaburns.com/yoganidra
🪷 ONLINE YOGA STUDIO
A monthly or annual membership subscription that gives you access to on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa. Find out more 👉 www.ailsaburns.com/yogavideos
https://youtu.be/l3EviUzxZNE
1 week ago | [YT] | 1
View 0 replies
Ailsa Burns
Welcome to your Sunday Sanctuary Yoga & Yoga Nidra Ritual. 🥰 You can find today's video within the playlist 👉
www.youtube.com/playlist?list...
1 week ago | [YT] | 1
View 0 replies
Ailsa Burns
Have you watched this week's video?
You can also practise this yoga class via the Online Yoga Studio.
🪷 ONLINE YOGA STUDIO
A monthly or annual membership subscription that gives you access to on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa. Find out more 👉 www.ailsaburns.com/yogavideos
https://youtu.be/SCGryPsilrQ
2 weeks ago | [YT] | 3
View 2 replies
Ailsa Burns
Welcome to your Sunday Sanctuary Yoga & Yoga Nidra Ritual. 🥰 You can find today's video within the playlist 👉
www.youtube.com/playlist?list...
2 weeks ago | [YT] | 2
View 0 replies
Ailsa Burns
Have you watched this week's video?
You can also practise this yoga class via the Online Yoga Studio.
🪷 ONLINE YOGA STUDIO
A monthly or annual membership subscription that gives you access to on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa. Find out more 👉 www.ailsaburns.com/yogavideos
https://youtu.be/_ZZvYhTRRjY
3 weeks ago | [YT] | 3
View 0 replies
Ailsa Burns
Welcome to your Sunday Sanctuary Yoga & Yoga Nidra Ritual. 🥰 You can find today's video within the playlist 👉
www.youtube.com/playlist?list...
3 weeks ago | [YT] | 0
View 0 replies
Ailsa Burns
Have you watched this week's video?
You can also listen to this Yoga Nidra via my Yoga Library or via my Online Yoga Studio.
🎧 YOGA NIDRA LIBRARY:
An annual subscription that gives you access to the Yoga Nidra Library. Access exclusive Yoga Nidra meditations and unlimited streaming free from distracting advertisements and screens. Find out more 👉 www.ailsaburns.com/yoganidra
🪷 ONLINE YOGA STUDIO
A monthly or annual membership subscription that gives you access to on-demand Vinyasa Flow Yoga, Hatha Yoga and Yoga Nidra classes guided by Ailsa. Find out more 👉 www.ailsaburns.com/yogavideos
https://youtu.be/J2YBdaSATik
1 month ago | [YT] | 1
View 0 replies
Ailsa Burns
Welcome to your Sunday Sanctuary Yoga & Yoga Nidra Ritual. 🥰 You can find today's video within the playlist 👉
www.youtube.com/playlist?list...
1 month ago | [YT] | 1
View 0 replies
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