The Breathing Space - Invidious

The Breathing Space

Breathe-centered yoga classes for strength, resilience, and nervous system balance.

Welcome to The Breathing Space Amsterdam — a channel offering Ashtanga yoga, traditional vinyasa, and mindful movement practices designed to deepen your breath, steady your mind, and support sustainable strength and mobility.

You’ll find full-length Primary Series practices, breath-led vinyasa flows, beginner-friendly tutorials, and shorter sequences to support your daily yoga practice.

Every class invites you to move steadily, breathe deeply, and live with greater presence and ease.

🧘 Subscribe to join our growing community of breath-centered practitioners.

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7:23

Modified, Not Missing | A Gentle Sun Salutation (Ashtanga-Inspired, No Weight Bearing)

The Breathing Space

Shared 3 months ago

71 views

1:12:36

Modified Ashtanga Primary Series | 65-Minute Practice with Savasana

The Breathing Space

Shared 5 months ago

279 views

1:20:29

Led Half Primary Series | Breath-Centered Ashtanga (75 min)

The Breathing Space

Shared 7 months ago

155 views

5:11

Modified, Not Missing: Koundinyasana A & B (Side Arm Balances)

The Breathing Space

Shared 8 months ago

112 views

10:03

Triangle Pose Tutorial | Trikonasana Alignment Tips for All Bodies

The Breathing Space

Shared 8 months ago

62 views

1:31

Modified, Not Missing | Introduction

The Breathing Space

Shared 8 months ago

43 views

8:49

What is Vinaysa? | How to Make Your Yoga Practice More Breath-Centered

The Breathing Space

Shared 8 months ago

195 views

6:04

Modified, Not Missing | Bakasana A & B (Crow Pose)

The Breathing Space

Shared 9 months ago

338 views

40:01

Breath-Centered Beginners Yoga | Foundations Series Practice #4

The Breathing Space

Shared 9 months ago

78 views

23:17

Breath-Centered Beginners Yoga | Foundation Series Practice #3

The Breathing Space

Shared 9 months ago

78 views

5:50

Modified, Not Missing | Visvamitrasana (Adapted Side Plank Variation)

The Breathing Space

Shared 9 months ago

169 views

29:14

Breath-Centered Beginner Yoga | Foundations Series Practice #2

The Breathing Space

Shared 9 months ago

77 views

26:44

Modified Sun Salutations for Beginners | Breath-Centered Yoga Foundations

The Breathing Space

Shared 9 months ago

49 views

15:36

How to Sit Comfortably for Yoga and Meditation | Breath-Centered Yoga Tutorial

The Breathing Space

Shared 9 months ago

73 views

53:13

Breath-Centered Beginner Yoga | Foundations Series Practice #1

The Breathing Space

Shared 9 months ago

139 views

19:49

How to Practice Ujjayi Breath | Breath-Centered Yoga Basics

The Breathing Space

Shared 9 months ago

94 views

6:01

Welcome to the Breath-Centered Foundations Series

The Breathing Space

Shared 9 months ago

96 views

25:50

Minimum Daily Ashtanga Yoga | 20-Minute Breath-Centered Practice

The Breathing Space

Shared 10 months ago

347 views

58:48

Fundamentals of Ashtanga Yoga | Full-Body Stregth, Flexibility, and Balance | 60-Minute Practice

The Breathing Space

Shared 10 months ago

319 views

1:12:17

Gentle all levels vinyasa practice

The Breathing Space

Shared 11 months ago

199 views

1:07:30

Traditional, breath focused vinyasa class.

The Breathing Space

Shared 11 months ago

237 views

15:59

Jump through to seated tutorial - all levels

The Breathing Space

Shared 11 months ago

110 views

16:52

Headstand tutorial - all levels

The Breathing Space

Shared 11 months ago

74 views

1:13:01

Sthira Sukha Vinyasa | Breath-Centered 75-Minute Practice for Strength, Ease & Deep Rest

The Breathing Space

Shared 11 months ago

179 views

1:37:21

90-Minute Modified Ashtanga | Breath, Strength & Flexibility

The Breathing Space

Shared 11 months ago

138 views

1:09:50

Vinyasa Yoga Practice - Finding Balance

The Breathing Space

Shared 11 months ago

123 views

1:10:09

Classic Vinyasa Yoga | Ashtanga-Inspired, Breath-Centered Practice

The Breathing Space

Shared 11 months ago

152 views

0:36

morning mysore

The Breathing Space

Shared 6 years ago

121 views