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Karina Fit
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Hi! I'm Karina – your sporty bestie and a certified Pilates instructor! ⚡️

Welcome to my channel! Here you'll find plenty of simple, short and effective online workout lessons that I do at home. They help me keep my body in great shape and always stay in a wonderful mood.

My goal is to inspire everyone to get up and reach their goals. I hope you enjoy all my videos and join me on this journey.
Subscribe to my YouTube channel and never miss a video!

• Wordless workouts lessons with music in real time
• New workout videos every week
• No equipment needed
• Different levels of difficulty

Let’s work out together! See you on the mat! ♡

✉️ Business inquiries / Collaboration requests → hi.karinafit@gmail.com
__________________________________________
Impressum: telegra.ph/Impressum-12-09

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5:21

5 MIN DEEP CORE & ABS PILATES | Flat Stomach & Tiny Waist

Karina Fit

Shared 2 days ago

819 views

10:19

10 MIN LOWER BODY & CORE PILATES BAND WORKOUT | Strong Core & Legs

Karina Fit

Shared 4 days ago

660 views

30:23

30 MIN FULL BODY PILATES | Deep Core & Improve Body Shape

Karina Fit

Shared 5 days ago

0 views

12:21

DAY 30 - 1 MONTH PILATES PLAN | 12 Min Full Body Stretching | Super Beginners

Karina Fit

Shared 1 week ago

1.5K views

5:20

DAY 29 - 1 MONTH PILATES PLAN | 5 Min Flat Stomach & Snatched Waist Pilates | Super Beginners

Karina Fit

Shared 1 week ago

889 views

10:19

DAY 28 - 1 MONTH PILATES PLAN | 10 Min Full Body & ABS Pilates | Super Beginners

Karina Fit

Shared 2 weeks ago

669 views

8:20

DAY 27 - 1 MONTH PILATES PLAN | 8 Min Deep Core & Strong Arms Pilates | Super Beginners

Karina Fit

Shared 2 weeks ago

521 views

15:20

DAY 26 - 1 MONTH PILATES PLAN | 15 Min Mobility & Flexibility Full Body Workout | Super Beginners

Karina Fit

Shared 2 weeks ago

366 views

5:19

DAY 25 - 1 MONTH PILATES PLAN | 5 Min Flat Stomach & Small Waist Pilates | Super Beginners

Karina Fit

Shared 2 weeks ago

692 views

8:19

DAY 24 - 1 MONTH PILATES PLAN | 8 Min Glutes & Legs Pilates | Super Beginners

Karina Fit

Shared 2 weeks ago

683 views

12:21

DAY 23 - 1 MONTH PILATES PLAN | 12 Min Beautiful Posture & Back Pilates | Super Beginners

Karina Fit

Shared 2 weeks ago

526 views

5:20

DAY 22 - 1 MONTH PILATES PLAN | 5 Min Deep Core & ABS Pilates | Super Beginners

Karina Fit

Shared 2 weeks ago

632 views

10:20

DAY 21 - 1 MONTH PILATES PLAN | 10 Min Full Body Hourglass Pilates | Super Beginners

Karina Fit

Shared 3 weeks ago

559 views

10:21

DAY 20 - 1 MONTH PILATES PLAN | 10 Min TBS Mobility & Flexibility Workout | Super Beginners

Karina Fit

Shared 3 weeks ago

468 views

5:19

DAY 19 - 1 MONTH PILATES PLAN | 5 Min Flat Belly & Small Waist Pilates | Super Beginners

Karina Fit

Shared 3 weeks ago

550 views

8:19

DAY 18 - 1 MONTH PILATES PLAN | 8 Min Inner Thighs & Round Glutes Pilates | Super Beginners

Karina Fit

Shared 3 weeks ago

682 views

10:20

DAY 17 - 1 MONTH PILATES PLAN | 10 Min Strong Full Body Pilates | Super Beginners

Karina Fit

Shared 3 weeks ago

587 views

12:22

DAY 16 - 1 MONTH PILATES PLAN | 12 Min Relax Full Body Stretching | Super Beginners

Karina Fit

Shared 3 weeks ago

604 views

5:20

DAY 15 - 1 MONTH PILATES PLAN | 5 Min Strong Core Pilates | Super Beginners

Karina Fit

Shared 3 weeks ago

602 views

8:18

DAY 14 - 1 MONTH PILATES PLAN | 8 Min Straight Back & Posture Pilates | Super Beginners

Karina Fit

Shared 4 weeks ago

458 views

10:21

DAY 13 - 1 MONTH PILATES PLAN | 10 Min Legs & Glutes Pilates | Super Beginners

Karina Fit

Shared 4 weeks ago

559 views

5:21

DAY 12 - 1 MONTH PILATES PLAN | 5 Min Tiny Waist & ABS Pilates | Super Beginners

Karina Fit

Shared 4 weeks ago

798 views

10:20

DAY 11 - 1 MONTH PILATES PLAN | 10 Min Full Body Toned Pilates | Super Beginners

Karina Fit

Shared 1 month ago

622 views

15:20

DAY 10 - 1 MONTH PILATES PLAN | 15 Min Stretching Full Body | Super Beginners

Karina Fit

Shared 1 month ago

634 views

5:21

DAY 9 - 1 MONTH PILATES PLAN | 5 Min Hourglass Body Pilates | Super Beginners

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Shared 1 month ago

624 views

12:22

DAY 8 - 1 MONTH PILATES PLAN | 12 Min Upper Body Pilates | Super Beginners

Karina Fit

Shared 1 month ago

718 views

8:21

DAY 7 - 1 MONTH PILATES PLAN | 8 Min Lower Body Pilates | Super Beginners

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Shared 1 month ago

786 views

10:22

DAY 6 - 1 MONTH PILATES PLAN | 10 Min Flat Stomach Pilates | Super Beginners

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Shared 1 month ago

1.2K views

5:23

DAY 5 - 1 MONTH PILATES PLAN | 5 Min Deep Core Pilates | Super Beginners

Karina Fit

Shared 1 month ago

999 views

15:20

DAY 4 - 1 MONTH PILATES PLAN | 15 Min Body Balance & Strong Legs Pilates | Super Beginners

Karina Fit

Shared 1 month ago

996 views

8:22

DAY 3 - 1 MONTH PILATES PLAN | 8 Min Round Glutes Pilates | Super Beginners

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Shared 1 month ago

1.1K views

12:20

DAY 2 - 1 MONTH PILATES PLAN | 12 Min Toned Body Pilates | Super Beginners

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Shared 1 month ago

1.5K views

10:20

DAY 1 - 1 MONTH PILATES PLAN | 10 Min Full Body Pilates | Super Beginners

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Shared 1 month ago

3.1K views

5:19

5 MIN FLAT STOMACH & SMALL WAIST PILATES | Lose Belly Fat

Karina Fit

Shared 2 months ago

6.7K views

12:20

12 MIN HIPS & TBS OPENER STRETCHING | Increase Flexibility & Mobility

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Shared 2 months ago

764 views

10:20

10 MIN GLUTES & LEGS WORKOUT | Round Glutes, Strong Legs

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Shared 2 months ago

1.2K views

5:21

5 MIN DEEP CORE & ABS PILATES | Flat Stomach & Lose Belly Fat

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Shared 2 months ago

2.3K views

8:21

8 MIN STRONG & TONED ARMS PILATES | Home Workout For Beginners

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Shared 2 months ago

788 views

10:19

10 MIN FULL BODY MAT PILATES AT HOME | Lose Belly Fat

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Shared 2 months ago

3.3K views

5:19

5 MIN SMALL WAIST & ABS PILATES | Lose Belly Fat, Flat Stomach

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Shared 2 months ago

1.7K views

10:21

10 MIN FULL BODY HOURGLASS PILATES | Workout At Home

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Shared 2 months ago

1.2K views

12:20

12 MIN FLAT STOMACH, TINY WAIST PILATES | Lean & Toned Full Body

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Shared 2 months ago

2.4K views

12:12

12 MIN PILATES FOR STRONG LEGS, ROUND GLUTES, TBS | Hourglass Sculpt

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Shared 2 months ago

1.2K views

8:14

8 MIN PILATES DEEP CORE MUSCLES | Flat Stomach, Strong ABS

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Shared 2 months ago

2.1K views

10:11

10 MIN PILATES FOR DIASTASIS | Strengthening The Deep Core Muscles

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Shared 2 months ago

896 views

10:13

10 MIN EXPRESS FULL BODY SCULPT PILATES AT HOME | Strong Body, Hourglass Sculpt

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Shared 3 months ago

5.9K views

8:11

8 MIN SLIM THIGHS & LEGS PILATES WORKOUT | Slim Hips, Round Glutes, Weight Loss

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Shared 3 months ago

1.5K views

10:14

10 MIN FULL BODY PILATES WORKOUT | Strong Body, ABS, Tiny Waist

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Shared 3 months ago

6.1K views

10:29

10 MIN DAILY ENERGY MORNING GYMNASTICS | Day 7/7 - Good Morning Workout Challenge

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Shared 3 months ago

754 views

10:26

10 MIN DAILY MORNING EXERCISES FOR SWELLING | Day 6/7 - Good Morning Workout Challenge

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Shared 3 months ago

501 views

10:26

10 MIN FULL BODY DAILY MORNING ROUTINE | Day 5/7 - Good Morning Workout Challenge

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Shared 3 months ago

526 views

10:26

10 MIN DAILY MORNING EXERCISES FULL BODY | Day 4/7 - Good Morning Workout Challenge

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Shared 3 months ago

529 views

10:28

10 MIN LYMPHATIC DRAINAGE MORNING EXERCISES | Day 3/7 - Good Morning Workout Challenge

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Shared 3 months ago

1.1K views

10:24

10 MIN DAILY MORNING ROUTINE WAKE UP | Day 2/7 - Good Morning Workout Challenge

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Shared 3 months ago

706 views

10:27

10 MIN FULL BODY MORNING EXERCISES | Day 1/7 - Good Morning Workout Challenge

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Shared 3 months ago

1.2K views

4:13

4 MIN FLAT BELLY HIIT TABATA INTENSE STRENGTH WORKOUT | Fat Burn, Weight Loss, No Repeat

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Shared 3 months ago

1K views

15:52

15 MIN STANDING YOGA FULL BODY STRENGTH & STRETCHING | Tone Body & Relaxing

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Shared 4 months ago

391 views

4:18

4 MIN FULL BODY HIIT TABATA STRENGTH TRAINING | Fat Burn, Weight Loss, No Repeat

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Shared 4 months ago

987 views

12:29

12 MIN FULL BODY STRETCHING ROUTINE MOBILITY & FLEXIBILITY | Full Body Relaxation

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Shared 4 months ago

598 views

4:13

4 MIN HIIT TABATA LEGS STRENGTH TRAINING | Weight Loss, Fat Burn, No Repeat

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Shared 4 months ago

1K views

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