ARE CARBS MAKING YOU FAT? (you've been lied to your whole life)

The truth about getting in shape people don’t want to talk about

3 SIMPLE STEPS TO ACHIEVE YOUR DREAM BODY IN 2026

WANT TO BE IN SHAPE? DO THESE 5 THINGS

MANAGING XMAS & THE FESTIVE PERIOD (so you don't enter 2026 looking like a mince pie)

5 HABITS KEEPING YOU STUCK & OVERWEIGHT

MEN'S MENTAL HEALTH MONTH | HOW FITNESS CHANGED MY LIFE

5 fitness lessons I learned in the last 5 years

5 fitness MYTHS holding you back

5 FAT LOSS TRUTHS... KEEPING YOU STUCK RIGHT NOW

The truth about dieting.... the 5 things no one tell you

10 simple steps to get into shape before 2026

5 THINGS HOLDING YOU BACK FROM YOUR DREAM BODY

Here's why you've got no motivation (and how to fix it)

I f*cked up big time.... BUSINESS UPDATE & A MASSIVE GRATITUDE MOMENT

10 questions every bloke asks before he finally gets results

HOW TO ENJOY YOUR HOLIDAY (EAT GOOD FOOD, DRINK LOTS OF BEER) BUT STAY SHREDDED

Stop wasting time and do this if you want to get into shape (6 NO BS steps)

THE NON MILLIONAIRE MORNING ROUTINE TO BECOME MORE PRODUCTIVE

I will turn you from mediocre into a f*cking machine if you watch this

Life Update (wedding, fitness, honeymoon + my first boxing match)

The ONLY thing in life MORE VALUABLE than MONEY

Why You’ll Stay Fat, Broke, and Lost Until You Fix THIS

You can't lead others if you are letting yourself down

How to achieve ANYTHING YOU WANT in life

You’re Chasing Money to Avoid the Real Problem

My biggest regret in life (I could be 6 months ahead)

SUPPLEMENTS WON'T FIX WHAT'S BROKEN INSIDE

If you want to WIN, get out of YOUR OWN WAY

Money can’t buy you the CONFIDENCE YOU NEED

I stopped doubting, set a goal… and f*cking did it

My negative self talk costed me years of my life

Proof that fixing your body changes way more than just your body

WHY YOU ARE STILL FAILING - AND HOW I FIXED IT

Your standards are costing you EVERYTHING!

Your stupid cheap £5 meal plan is not going to fix your problems

Start acting like the man you want to become and watch the universe align

Why fixing your body will fix everything in your life and GUARANTEE SUCCESS

It all starts with you, this will be the biggest mindset shift you ever discover

PEOPLE PROVE THEIR PRIORITIES WITH WHERE THEY SPEND THEIR MONEY

FEELING OVERWHELMED? GOOD

FEELING F*CKED EVERYDAY IS NOT NORMAL

Just keep showing up

You have the power to achieve anything you want in life

FAST TRACK YOUR SUMMER BODY BY DOING THIS

ELECTRICIAN LEWIS CLEMENTS... "how I lost 6 stone"

my new diet plan to BOOST PRODUCTIVITY

NUMBER 1 REASON MOST PEOPLE FAIL

5 SECRETS TO GETTING SHREDDED

How Carpenter Louis LOST 19KG in just 17 WEEKS

SECRET SUPPLEMENTS to take as a Tradesman💊

MY STORY (from fat to fit and an eating disorder along the way)

WHY KETO IS MAKING YOU FAT

HOW I MADE 100x PROGRESS

THE DAILY ROUTINE THAT HELPED ME LOSE 40LBS IN 18 WEEKS

7 BRUTAL MISTAKES THAT WASTED 7 YEARS OF MY LIFE

The right vs wrong way to lose fat

How to lose 2 stone without going to the gym

Is bread making you fat? Using Carbs to aid fat loss & boost energy

Who are we, what do we do & can we help you