We’re Jenna & Jill — sisters and wellness-lovers based in Austin, TX. After years of gut issues, hormonal rollercoasters and metabolic slow-downs, we turned our stories into a mission: help everyday women heal their gut, balance hormones, build muscle and live a confident, vibrant life.
Here on the channel you’ll find:
Real talk about gut health, bloating, digestion and microbiome science
Deep dives into hormone balance, period health, fertility, metabolism
Wellness meets lifestyle: workouts (booty & muscle building!), mindset, self-care and living the balanced life
Two sisters being honest, vulnerable, and relatable — because healing isn’t perfect, it’s real
If you’re a woman who’s tired of feeling stuck in your body, ready to get empowered, build strength and reclaim your glow — you’re in the right place.
👉 Subscribe and join our community of girls who love wellness, but also love a full, balanced life.
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The Mind–Body Connection: Mental Health, Vulnerability & Navigating Alzheimer’s with Dr. Emily Matis
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Build Lean Muscle the Right Way: Amino Acids, Protein Powder, Creatine & Nutrition | GUT TALK EP 116
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Sugar, Fatty Liver and The Critical Role of Early Nutrition with Dr. Michael Goran / GUT TALK Ep 108
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Alysa Seeland, Founder & CEO of FOND on Nourishing Her Family of 8 and How Bone Broth Saved Her Life
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The Woman Behind $200 Million Health Brand, Primal Kitchen w/ Co Founder & President, Morgan Zanotti
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The Truth About Meat You Eat: Unpacking Regenerative Agriculture w Force of Nature CEO, Robby Sansom
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