Fitrash
Welcome to my channel! I’m Rashmi Adhikari, a fitness enthusiast with 7+ years of training experience in Karate, Kickboxing, and strength training.
My goal is to make fitness accessible to everyone—whether you train at home or in the gym. Expect effective, easy-to-follow workout routines designed to keep you moving anywhere, anytime.
👉 Subscribe now for consistent, genuine fitness content and motivation to help you achieve your goals.
Fitrash
NEW WORKOUT IS LIVE! 💪
30-Min Back & Biceps Workout at Home
Progressive Overload with Dumbbells
Did you try it yet?
What was your heaviest weight today?
Watch here:
https://youtu.be/QFC_56Q1n7w
4 days ago | [YT] | 2
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Fitrash
🔥 14 Days to Start Strong — Starts now
I’ll be posting short, effective 20-minute workouts every day.
🕓 New videos drop daily at 4:00-5:00PM (CET)
🌍 YouTube will automatically show the correct time for your country.
Let’s stay consistent and start strong together 🔥
1 month ago (edited) | [YT] | 5
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Fitrash
💪 Something exciting is coming!
I’m launching 14 Days to Start Strong — a workout series designed for beginner to intermediate levels.
✔️ 20 minutes a day
✔️ Home or gym
✔️ Strength, burnouts, supersets, challenges
New workout every day for 14 days 🔥
Are you joining me? Comment “I’m in” 💬👇
1 month ago | [YT] | 2
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Fitrash
💪 New Plank Challenge is out!
Challenge yourself today and tell me how it felt — easy, tough, or brutal? 🔥😅
1 month ago | [YT] | 8
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Fitrash
New kickboxing cardio workout is live! 🥊
Kick, punch, sweat, and boost your heart rate.
Go and burn your calories before Christmas 🎄
1 month ago | [YT] | 3
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Fitrash
Thank you so much to all my amazing subscribers for supporting me and trusting my workouts 😇🙌
A brand new full body strength + HIIT + isolation routine is coming soon, and I made it with all my love and energy for you!
Can’t wait for us to smash it together! 💪🔥
2 months ago | [YT] | 2
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