260244-Crane Flighting.

260243-1.Heat up and cold down, try this.

260242-After 60, Poor sleep, easy fatigue, poor digestion, try this.6. Pat your thighs.

260241-1.Lower high blood pressure.

260239-1.Relieve back stiffness and pain.2. Relieve shoulder and neck pain.

260238-Pinch heart meridians.

260237-1.Relieve palm and wrist pain.2. Relieve spinal pain.

Taichi Zidong page suspended2

260236-After 60, Poor sleep, easy fatigue, poor digestion, try this.

260235-1.If you feel sore in your neck and shoulders after a day of work, try this.

260234-1.Stomachache, bloating, indigestion, try this.

260233-One minutes a day, and you can still walk briskly even after 80.

260232-The 3 best acupoints for lowering high blood pressure.

260231-1.Relieve tension and stress.

260230-After 60, Poor sleep, easy fatigue, poor digestion, try this.

260229-1.Lose belly fat.2. Relieve hip and back pain.3.Improve knee health.

260228-Draw a fish.

260227-The Sky-supporting Palm

260226-One minute a day, and you can still walk briskly even after 80.

260225-----Wudang Taichi Sword

260224-Guess what the five internal organs like the most?

260223-Three exercise to help with inflexible hips.

260222-1.Insomnia, dreaminess, low energy, try this.2.Oily face, oily hair, sticky stool, try this.

260221-Dragon Tail

260220-Shoulder blade pain, try this.

260219-If you experience frequent dreams at night and feel tired after waking up, try this.

260218-Improve ankle/knee flexibility and relieve pain.

260217-Meditation to relieve depression.

260216-10 exercises suitable for practicing during a flight. 8. Bite your tongue.

260215-1.Harmonize Yin and Yang and improves the overall health of the five internal organs.

260214-1.Insomnia, amnesia? Try this.

260213-10 exercises suitable for practicing during a flight.8. Rub face and ears.

260212-Protect the heart kidney- Supper slow running.

260211-1.Improve blood circulation in the limbs.

260210-10 exercises suitable for practicing during a flight.7. Neck exercises

260209-If you often have mouth ulcers, sore throat, acne, toothache, swollen eyes.

260208-1.Relieve tension and stress.

260207-10 exercises suitable for practicing during a flight.6. Rotate your wrist.

260206-1.Improve ankle/knee flexibility and relieve pain.

260205-1.Lose waist fat.2.Dredge liver meridians, clean up liver garbage.

260204-----Wudang Taichi Sword

260203-An 82-year-old man’s secret to staying healthy and free from illness.

260202-Four every hour you set, your life expectancy it shortened by 22 minutes.

260201-10 exercises suitable for practicing during a flight.5. Hand rubbing,

260191-The life span of your blood vessels is your life span.

260190-1.Boost kidney energy.2.Improve sexual function.3.Improve urinary incontinence.

260189-10 exercises suitable for practicing during a flight.4. Arms stretching,

260188-1.Lose back fat.2. Boost kidney energy.