Coreana Fitness - Invidious

Coreana Fitness

I am a fitness enthusiast! My goal is to motivate and help others reach their fitness goals! If you have specific muscle groups you would like a workout for, I will do my best to get a video up to incorporate those muscle groups!

Together we can get you where you have always wanted to be!

This is a great day! Let’s workout!!!

You can check out my Facebook page: Coreana Fitness!

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13:55

Affirmations For Weight Loss

Coreana Fitness

Shared 1 year ago

39 views

4:38

Health & Fitness Foundations Series - Day 1

Coreana Fitness

Shared 1 year ago

21 views

1:09

7 Fitness Myths Debunked!

Coreana Fitness

Shared 1 year ago

26 views

1:09

Ignite your fitness!

Coreana Fitness

Shared 2 years ago

123 views

1:00:19

Full body workout plus cardio and stretching!

Coreana Fitness

Shared 3 years ago

150 views

1:03

Shredded back!! Building muscles every day while I lean out!

Coreana Fitness

Shared 3 years ago

85 views

2:31

How to Make Blue Rice!

Coreana Fitness

Shared 3 years ago

37 views

1:01

Glutes and hams! Building a better you one day at a time.

Coreana Fitness

Shared 3 years ago

37 views

42:16

Thanksgiving Day Partner WOD

Coreana Fitness

Shared 4 years ago

114 views

7:52

Calculating Your Daily Calories

Coreana Fitness

Shared 4 years ago

156 views

40:51

Full body at home workout

Coreana Fitness

Shared 5 years ago

175 views

4:30

Bring Sally Up OHS challenge!

Coreana Fitness

Shared 5 years ago

404 views

17:41

Full workout! 50-30-10 burpee, Russian twists, ground to overhead

Coreana Fitness

Shared 5 years ago

145 views

7:03

Short full body workout! Go for three rounds!

Coreana Fitness

Shared 5 years ago

77 views

30:22

Full body workout in about 15 min!!!

Coreana Fitness

Shared 5 years ago

161 views

27:43

Beginner full quick workout. Squats, sit-ups, push-ups.

Coreana Fitness

Shared 5 years ago

899 views

42:50

Full workout, jogging, burpees, thrusters, and sit-ups!

Coreana Fitness

Shared 5 years ago

116 views

43:18

Full family workout! Great for kids and beginners!

Coreana Fitness

Shared 6 years ago

216 views

2:07

How to shave some time off your wall balls!!

Coreana Fitness

Shared 6 years ago

212 views

1:07

Build that booty! 5 second pause front squats!

Coreana Fitness

Shared 7 years ago

54 views

0:15

Deadlifting 205 with a surprise visitor!!

Coreana Fitness

Shared 7 years ago

63 views

52:17

Full workout: back squat, plate burpees, v-ups, slam balls, Russian twists, wall balls, mc, and boxj

Coreana Fitness

Shared 7 years ago

147 views

3:03

Workout: Legs and back, Row, Push-ups, Jumping Lunges, Kettle bell swings

Coreana Fitness

Shared 7 years ago

121 views

0:58

Workout: butt/legs, abs, and arms

Coreana Fitness

Shared 7 years ago

96 views

35:25

21-15-9: Slam Ball Burpees, Wall Balls, Row; Then Mountain Climbers and the Vacuum

Coreana Fitness

Shared 7 years ago

2.2K views

50:00

Entire workout! Rowing, wall balls, kettle bells, and mountain climbers!

Coreana Fitness

Shared 7 years ago

1.2K views

30:13

Family workout!! 12 days of Christmas

Coreana Fitness

Shared 7 years ago

133 views

1:05:04

Full workout: barbell!! 100 snatches, front rack lunges, barbell curls, barbell press, and burpees!

Coreana Fitness

Shared 7 years ago

222 views

5:37

Super filling breakfast smoothie

Coreana Fitness

Shared 7 years ago

72 views

0:18

Oooh that back!!!

Coreana Fitness

Shared 7 years ago

86 views

0:19

Lifting

Coreana Fitness

Shared 7 years ago

61 views

1:53

Quick and easy post workout protein shake

Coreana Fitness

Shared 7 years ago

106 views

36:26

Weighted workout: a little extra

Coreana Fitness

Shared 7 years ago

168 views

28:25

Full workout: 21-15-9 push-ups, jumping lunges, v-ups

Coreana Fitness

Shared 7 years ago

357 views

0:23

Workout: Hang cleans, burpees, and sit-ups

Coreana Fitness

Shared 7 years ago

57 views

38:30

Full Workout: Russian Twists, Slam-balls, Plank Hands to Elbows, and Burpee Variation with Plate

Coreana Fitness

Shared 7 years ago

268 views

0:05

Hang clean 125#

Coreana Fitness

Shared 7 years ago

16 views

2:46

Great Tip to Ease Sore Muscles!!

Coreana Fitness

Shared 7 years ago

189 views

0:13

Overhead Squats

Coreana Fitness

Shared 7 years ago

24 views

13:35

Nov 19 morning workout part 4

Coreana Fitness

Shared 7 years ago

36 views

13:33

Nov 19 morning workout part 3

Coreana Fitness

Shared 7 years ago

71 views

2:08

Nov 19 morning workout part 2

Coreana Fitness

Shared 7 years ago

24 views

2:21

Nov 19 morning workout part 1

Coreana Fitness

Shared 7 years ago

38 views

5:04

Workout!! V-ups, burpees, Russian twists, squat side kicks

Coreana Fitness

Shared 7 years ago

153 views

5:45

Before workout warm-up

Coreana Fitness

Shared 7 years ago

29 views

0:17

Leg workout: Quads

Coreana Fitness

Shared 7 years ago

22 views

1:51

Easy exercises you can do at your desk! At work workouts!

Coreana Fitness

Shared 7 years ago

128 views

1:13

The Vacuum: how to create flat 6 pack abs

Coreana Fitness

Shared 7 years ago

1.3K views

5:38

Quick workout! V-ups, Renegade Rows with a push-up, Russian Twists, and Air Squats

Coreana Fitness

Shared 7 years ago

77 views

5:38

Quick workout! V-ups, renegade rows with a push-up, Russian twists, and air squats

Coreana Fitness

Shared 7 years ago

18 views

1:32

How often do you workout?

Coreana Fitness

Shared 7 years ago

135 views

0:47

Back squats 155#

Coreana Fitness

Shared 7 years ago

38 views

0:42

V-Ups: great ab workout!

Coreana Fitness

Shared 7 years ago

97 views

0:35

Push-ups done right!

Coreana Fitness

Shared 7 years ago

71 views