Welcome to The Visser Podcast—where science meets strategy for a longer, stronger life. Hosted by Dr. Richard Visser, former Minister of Health and global thought leader in lifestyle medicine, this show dives deep into the tools, tech, and tactics that optimize health-span and performance. From resistance training and fast-twitch muscle preservation to stem cells, metabolic health, and mindset mastery, we cover it all.
Each week, we decode cutting-edge research and real-world protocols to help you build strength, protect your brain, and outlive your limitations. Whether you’re a health professional, a high performer, or simply longevity-curious—this podcast is your blueprint to thrive from Cell to Soul.
Check out my "Link to Longevity" for Freebies, Products, and other health resources available to our tribe!
Shared 8 hours ago
201 views
Shared 6 days ago
220 views
Shared 3 weeks ago
514 views
Shared 3 weeks ago
1.7K views
Shared 1 month ago
1.4K views
Shared 1 month ago
5.1K views
Shared 2 months ago
3.3K views
Shared 2 months ago
4K views
Shared 2 months ago
9.8K views
Shared 2 months ago
13K views
Shared 3 months ago
476 views
Shared 3 months ago
191 views
Shared 4 months ago
255 views
Shared 4 months ago
307 views
Shared 4 months ago
278 views
Shared 4 months ago
279 views
Shared 5 months ago
1K views
Shared 5 months ago
499 views
Shared 5 months ago
2K views
Shared 5 months ago
3.1K views
Shared 6 months ago
770 views
Shared 6 months ago
343 views
Shared 6 months ago
395 views
Shared 7 months ago
1K views
Shared 7 months ago
464 views
Shared 8 months ago
449 views
Shared 8 months ago
915 views
Shared 8 months ago
41K views
Shared 8 months ago
327 views
Shared 9 months ago
480 views
Shared 9 months ago
554 views
Shared 9 months ago
1.8K views
Shared 10 months ago
1.8K views
Shared 10 months ago
433 views
Shared 10 months ago
527 views
Shared 10 months ago
329 views
Shared 10 months ago
252 views
Shared 11 months ago
145 views
Shared 11 months ago
410 views
Shared 11 months ago
4.2K views
Shared 1 year ago
124 views
Shared 1 year ago
126 views
Shared 1 year ago
93 views