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Personal trainer & nutritionist... diet counseling , workout schedule for beginners , intermediate & advance clients...

Created anujrana_natural_athlete channel for fitness...

#anujrana_natural_athlete

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12:37

Open22.3 #crossfit #crossfitopen #motivation #power #fitness #hyrox

anujrana_ natural_athlete

Shared 1 month ago

28 views

3:03

#crossfit #motivation #games #youtubeshorts #femaleathletes

anujrana_ natural_athlete

Shared 2 months ago

51 views

10:10

#crossfit 24.1 , #motivation #fitness #crossfitchampionship

anujrana_ natural_athlete

Shared 4 months ago

116 views

1:43:06

3000 #squatchallenge #fitness #fitnessmotivation #challenge #squatbooty #legday #plussizeworkout

anujrana_ natural_athlete

Shared 4 months ago

54 views

1:00:05

One hr non stop squats - #2000squatschallenge #motivation #crossfit #challenge

anujrana_ natural_athlete

Shared 5 months ago

147 views

26:13

#1000squatschallenge #motivation #squats #squatschallenge #nonstop

anujrana_ natural_athlete

Shared 5 months ago

42 views

3:01

3 min max burpees #burpees #crossfit #femalefitness #stronggirl

anujrana_ natural_athlete

Shared 8 months ago

283 views

5:45

#motivation #pullups #100pullupschallenge #girlstrong #stronggirl #strength

anujrana_ natural_athlete

Shared 10 months ago

104 views

4:58

100 pushups #pushups #crossfit #girlworkoutmotivation #chestworkout #indianathlete #strongwomen

anujrana_ natural_athlete

Shared 10 months ago

1.6K views

24:17

CrossFit 25.3

anujrana_ natural_athlete

Shared 11 months ago

1.6K views

11:53

25.2 CrossFit

anujrana_ natural_athlete

Shared 11 months ago

59 views

37:05

500 burpees #athlete #crossfit

anujrana_ natural_athlete

Shared 1 year ago

84 views

15:13

CrossFit #motivation #crossfit

anujrana_ natural_athlete

Shared 1 year ago

595 views

15:36

#crossfit #sports

anujrana_ natural_athlete

Shared 1 year ago

320 views

24:52

CrossFit #circuit #training

anujrana_ natural_athlete

Shared 1 year ago

420 views

4:39

fastest 100 burpees.. target under 4 min

anujrana_ natural_athlete

Shared 1 year ago

116 views

16:04

CrossFit journey

anujrana_ natural_athlete

Shared 1 year ago

612 views

17:30

The only limit exists is in mind

anujrana_ natural_athlete

Shared 1 year ago

22 views

3:07

burpees challenge..3 min non stop

anujrana_ natural_athlete

Shared 1 year ago

40 views

1:30

23 April 2024

anujrana_ natural_athlete

Shared 1 year ago

188 views

0:16

form improvement.. target to hit 1.5× BW soon...

anujrana_ natural_athlete

Shared 4 years ago

80 views

1:35

my best lifts .. new bench press PR ..BW-68 kgs

anujrana_ natural_athlete

Shared 4 years ago

68 views

2:56

balance work... 360° shoe balance challenge

anujrana_ natural_athlete

Shared 4 years ago

65 views

0:10

3 years hardwork // #strong comeback..#transformation

anujrana_ natural_athlete

Shared 4 years ago

155 views

1:15

practicing mayurasana ... peacock pose

anujrana_ natural_athlete

Shared 4 years ago

40 views

1:30

Hindu push-ups ( improved form )-20 reps

anujrana_ natural_athlete

Shared 4 years ago

393 views

3:25

100 reps... push-ups ..( improved form ) active rest including

anujrana_ natural_athlete

Shared 4 years ago

168 views

17:28

15 MIN OF FULL BODY HOME HIIT WORKOUT , no equipment , STRONG LEGS

anujrana_ natural_athlete

Shared 4 years ago

671 views

9:42

100 BURPEES CHALLENGE - Clean Reps

anujrana_ natural_athlete

Shared 4 years ago

181 views

0:20

hanging obliques training..

anujrana_ natural_athlete

Shared 4 years ago

119 views

48:31

BEGINNERS BURPEES ROUTINE ( easy level ) full body workout

anujrana_ natural_athlete

Shared 4 years ago

203 views

15:47

FULL BODY WORKOUT AT HOME ( NO EQUIPMENT )

anujrana_ natural_athlete

Shared 4 years ago

105 views

14:29

100 -2 pumps burpees.. no rest .. killing the sh*t...

anujrana_ natural_athlete

Shared 4 years ago

85 views

5:03

3-D SHOULDER Using DUMBBELLS ( home workouts )

anujrana_ natural_athlete

Shared 4 years ago

65 views

1:30:51

Burpees pyramid workout ( 190 Burpees 1000 pushups )

anujrana_ natural_athlete

Shared 4 years ago

210 views

37:56

advanced legs workout - no gym equipment #stronglegs #homeworkout

anujrana_ natural_athlete

Shared 4 years ago

77 views

57:40

Burpees superbowl ( 260 burpees , 580 push-ups )

anujrana_ natural_athlete

Shared 4 years ago

122 views

10:20

FULL BICEPS WORKOUT - gym

anujrana_ natural_athlete

Shared 4 years ago

112 views

2:51

Best Exercises for Bigger Chest - GROW PECS with 6 EXERCISES

anujrana_ natural_athlete

Shared 4 years ago

146 views

6:56

exercises for bigger & stronger legs..gym workout

anujrana_ natural_athlete

Shared 4 years ago

219 views

2:34

my running journey 5k -- 50k

anujrana_ natural_athlete

Shared 5 years ago

141 views

3:14

my 1st solo ultra run ( 49 kms ~5:17:00 )

anujrana_ natural_athlete

Shared 5 years ago

158 views

25:44

5th attempt ( counting 93 so stopped 😫😭 ) - 24 min 20 sec almost

anujrana_ natural_athlete

Shared 5 years ago

355 views

25:54

2nd attempt- max double Navy seals ( 87 in 25 min

anujrana_ natural_athlete

Shared 5 years ago

132 views

27:51

100 double navy seals (4th attempt -92 in 25 min)

anujrana_ natural_athlete

Shared 5 years ago

87 views

25:27

100 double navy seals ( 3 attempt 90 in 25 min)

anujrana_ natural_athlete

Shared 5 years ago

73 views

29:50

100 double Navy seal burpees - 500 push-ups ( under 30 min )

anujrana_ natural_athlete

Shared 5 years ago

16K views

45:17

500 burpees challenge ( new PR - 45 min )

anujrana_ natural_athlete

Shared 5 years ago

132 views

1:35:03

Extreme 1 hr cardio - no equipment..home workout

anujrana_ natural_athlete

Shared 5 years ago

2.2K views

1:22:20

Long iron workout ( 440 burpees & 880 push-ups,, 200 leg raises & 200 lunges)

anujrana_ natural_athlete

Shared 5 years ago

178 views

1:01:02

Non stop burpees challenge( 435 burpees & 870 push-ups )

anujrana_ natural_athlete

Shared 5 years ago

152 views

34:17

500 reps - burpees variations challenge

anujrana_ natural_athlete

Shared 5 years ago

103 views

23:07

20 min Total Core Ab Workout ,,Tabata music

anujrana_ natural_athlete

Shared 5 years ago

65 views

2:12

Best Dumbbell exercises for biceps at home

anujrana_ natural_athlete

Shared 5 years ago

83 views

2:30

Triceps workout for beginners at home

anujrana_ natural_athlete

Shared 5 years ago

49 views

26:52

300 burpees - 600 push-ups team achieve

anujrana_ natural_athlete

Shared 5 years ago

207 views

21:12

100 navy seal burpees ( 300 pushups ) -20 min

anujrana_ natural_athlete

Shared 5 years ago

287 views

31:19

200 jumping lunges burpess

anujrana_ natural_athlete

Shared 5 years ago

158 views

30:44

210 burpees & 420 pushups under 30 minutes

anujrana_ natural_athlete

Shared 5 years ago

113 views

3:03

Lost 50 pounds in 7 months..my journey

anujrana_ natural_athlete

Shared 6 years ago

235 views