Welcome to Yog Stretch with Pallavi Matta — I’m a certified yoga instructor (RYT 500) dedicated to promoting natural healing and holistic well-being. My online classes combine flexibility-boosting asanas, strength-building exercises, calming pranayama, body-toning flows, and guided meditation to help you build a balanced body and a clear, peaceful mind. Subscribe to join me on a journey toward better health, reduced stress, and inner transformation through the power of yoga.
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