Breathe Massage & Fitness Official

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We specialize in Pain Relief and Injury Prevention for the Athletic Community

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5:48

Want to Live Longer? Here’s How Massage Can Help Longevity!

Breathe Massage & Fitness Official

Shared 10 months ago

29 views

8:03

Debunking Cupping Massage Therapy – Does It Really Work?

Breathe Massage & Fitness Official

Shared 11 months ago

50 views

2:16

What Is a Sports Massage? The Benefits Will Surprise You!

Breathe Massage & Fitness Official

Shared 11 months ago

27 views

3:57

When Should You Get a Massage? Experts Reveal the Best Time!

Breathe Massage & Fitness Official

Shared 11 months ago

16 views

1:47

Improve Posture NOW: How to do an Anterior Neck Myofascial Stretch With Foam Roller

Breathe Massage & Fitness Official

Shared 11 months ago

8 views

1:17

How To Properly Do Cat Cow Stretch

Breathe Massage & Fitness Official

Shared 11 months ago

43 views

1:20

Prevent Shoulder Injuries & Improve Posture: How to Foam Roll Your Chest Muscles

Breathe Massage & Fitness Official

Shared 11 months ago

12 views

1:42

Release Tight Chest Muscles – Dumbbell Press Stretch Explained!

Breathe Massage & Fitness Official

Shared 11 months ago

9 views

1:22

90/90 Exercise PROGRESSION Using Foam Roller | Unlock Full Hip Mobility!

Breathe Massage & Fitness Official

Shared 11 months ago

41 views

1:00

Stretch Quads and Get Knee Pain Relief: Heel Sit's

Breathe Massage & Fitness Official

Shared 1 year ago

38 views

1:20

How to Massage & Foam Roll Your IT Band: Say Goodbye to Knee Pain

Breathe Massage & Fitness Official

Shared 1 year ago

51 views

0:50

Chin Tuck Progression for Immediate Neck Relief and Posture Correction

Breathe Massage & Fitness Official

Shared 1 year ago

36 views

0:53

Say Goodbye to Tech Neck with This Chin Tuck Exercise for Better Posture

Breathe Massage & Fitness Official

Shared 1 year ago

23 views

1:22

Reduce Neck Strain Fast with Anterior Neck Raise Postural Exercise!

Breathe Massage & Fitness Official

Shared 1 year ago

15 views

1:43

Strengthen and Lengthen Psoas/Hip-flexors - Lazy Man Lunges

Breathe Massage & Fitness Official

Shared 1 year ago

36 views

0:54

Medial Ankle Raises: Uncover the Awkward Exercise That Fixes Low Back/Sciatic Pain Fast!

Breathe Massage & Fitness Official

Shared 1 year ago

3 views

2:02

Best Foam Rolling Technique for Sciatica/Low Back Relief – Fast & Easy!

Breathe Massage & Fitness Official

Shared 1 year ago

27 views

1:56

Cervical Jaw Extensions – Instantly Relieve TMJ & Neck Pain!

Breathe Massage & Fitness Official

Shared 1 year ago

24 views

2:19

How to Hang Off of Bed to Instantly Improve Posture & Relieve Back Pain!

Breathe Massage & Fitness Official

Shared 1 year ago

242 views

2:40

This Stretch Changed My Life – Modified Pigeon Pose Works Wonders!

Breathe Massage & Fitness Official

Shared 1 year ago

113 views

1:04

How to Stretch the Side Body the RIGHT Way to Fix Mid Back Pain!

Breathe Massage & Fitness Official

Shared 1 year ago

15 views

1:16

Best Low-Back/Sciatic Mobility Exercise That FIXED My Pain Fast!

Breathe Massage & Fitness Official

Shared 1 year ago

15 views

1:36

Tight Shoulders? Do This Simple Exercise for Relief - Half Shrugs

Breathe Massage & Fitness Official

Shared 1 year ago

14 views

1:16

Fix Mid-Back Pain Instantly With This Simple Exercise! - Active Cactus

Breathe Massage & Fitness Official

Shared 1 year ago

16 views

1:11

Relieve Pain Fast with Hip Hiker Exercise and Stretch!

Breathe Massage & Fitness Official

Shared 1 year ago

20 views

1:46

How To Do Shoulder Circles the Right Way for a Strong Rotator Cuff

Breathe Massage & Fitness Official

Shared 1 year ago

42 views

2:01

Best Neck Stretch Routine for Instant Relief & Flexibility

Breathe Massage & Fitness Official

Shared 1 year ago

83 views

1:15

Got Lowback/Sciatic Pain? This Is What You Need!

Breathe Massage & Fitness Official

Shared 1 year ago

14 views

1:29

Best Functional Shoulder Mobility Exercise

Breathe Massage & Fitness Official

Shared 1 year ago

74 views

3:22

Best Self Massage Techniques

Breathe Massage & Fitness Official

Shared 1 year ago

58 views

1:14

Quad Stretches - All 3 Quad Heads - Breathe Massage & Fitness Littleton, CO

Breathe Massage & Fitness Official

Shared 1 year ago

16 views