PlamenTheArmwrestler

30:41

2026 Illinois State Armwrestling Championships

Shared 1 week ago

1K views

24:24

176 Open - 2026 Illinois State Armwrestling Championships

PlamenTheArmwrestler

Shared 3 weeks ago

1.1K views

11:01

Alex Kurdecha Explores The Forge Gym

PlamenTheArmwrestler

Shared 3 weeks ago

167 views

22:31

My 2025 Armwrestling Recap - The Year That Changed My Pulling

PlamenTheArmwrestler

Shared 1 month ago

384 views

6:45

Pro Armwrestlers Explain How The Strap ACTUALLY Works

PlamenTheArmwrestler

Shared 1 month ago

752 views

25:08

Training with a European Armwrestling Champion ft. "Gubs"

PlamenTheArmwrestler

Shared 1 month ago

740 views

31:45

Forge Gym Armwrestling Tournament | Arnold Classic Qualifier (All Classes)

PlamenTheArmwrestler

Shared 1 month ago

490 views

27:45

Armwrestling Q&A With Alex Kurdecha & Pavlo Derbedyenyev

PlamenTheArmwrestler

Shared 2 months ago

202 views

7:33

Elizabeth Kauffman vs Danielle Evansen | Forge Gym Arnold Classic Qualifier

PlamenTheArmwrestler

Shared 2 months ago

895 views

11:05

Brent Rakers vs Eli Chris | Forge Gym Arnold Classic Qualifier

PlamenTheArmwrestler

Shared 2 months ago

961 views

22:45

Alex Kurdecha & Pavlo Derbedyenyev Interview | Armwrestling Stories & Training Tips

PlamenTheArmwrestler

Shared 2 months ago

497 views

17:40

Luke Pulscher vs Rakhat Kabilov | Forge Gym Arnold Classic Qualifier

PlamenTheArmwrestler

Shared 2 months ago

1.1K views

20:50

Celebrating 2,000 Subs

PlamenTheArmwrestler

Shared 3 months ago

221 views

11:13

The Slow Process Of Becoming An Armwrestling Menace

PlamenTheArmwrestler

Shared 3 months ago

510 views

12:51

Wrapping Up Pre-Season | My Final Tournament Before the New Year

PlamenTheArmwrestler

Shared 3 months ago

427 views

26:32

Training with National Armwrestling Prospect - Wes Terry

PlamenTheArmwrestler

Shared 3 months ago

283 views

30:29

BIG Arm Wrestling Practice with Pavlo Derbedyenyev

PlamenTheArmwrestler

Shared 4 months ago

488 views

24:59

Vietnam Is Becoming My Favorite Travel Destination

PlamenTheArmwrestler

Shared 4 months ago

96 views

27:06

Vietnam Armwrestling with 70kg Champion Tùng Lò Mổ

PlamenTheArmwrestler

Shared 5 months ago

476 views

9:21

Armwrestler Tries Wrestling Training

PlamenTheArmwrestler

Shared 6 months ago

174 views

13:53

My First Round Robin Armwrestling Tournament

PlamenTheArmwrestler

Shared 6 months ago

619 views

6:48

How East vs West 18 Turned Into a Once-in-a-Lifetime Experience

PlamenTheArmwrestler

Shared 7 months ago

312 views

13:00

Elite Armwrestler Roman Gromov - East vs West 18 Afterpull

PlamenTheArmwrestler

Shared 7 months ago

818 views

30:37

East vs West 18 Open Tournament ft. Levan Saginashvili, Ryan Bowen, Auden Larratt

PlamenTheArmwrestler

Shared 7 months ago

1.4K views

28:10

East vs West 18 Official Afterpull ft. Artyom Morozov, Pavlo Derbedyenyev, Paul Linn, Fia Resek

PlamenTheArmwrestler

Shared 7 months ago

52K views

22:57

Final Practice Before East vs West 18 Tournament

PlamenTheArmwrestler

Shared 8 months ago

797 views

1:08

INSANE 169 LB Single Arm Bicep Preacher Curl - Pavlo Derbedyenyev

PlamenTheArmwrestler

Shared 8 months ago

476 views

6:06

World Series of Armwrestling Qualifier - King Of Chicago

PlamenTheArmwrestler

Shared 8 months ago

474 views

12:50

176 Left Arm Champion - King Of Chicago 2025

PlamenTheArmwrestler

Shared 8 months ago

394 views

4:24

Farid Usmanov vs Pavlo Derbedyenyev - King Of Chicago 2025

PlamenTheArmwrestler

Shared 8 months ago

9.9K views

18:22

I Got Challenged to Arm Wrestle — Here's What Happened

PlamenTheArmwrestler

Shared 9 months ago

580 views

0:52

Arm Wrestling Expectations vs Reality

PlamenTheArmwrestler

Shared 9 months ago

1.7K views

5:34

The NATURAL Lifecycle Of An Arm Wrestler

PlamenTheArmwrestler

Shared 9 months ago

510 views

14:45

How Strong? 42 Weeks Of Arm Wrestling Training

PlamenTheArmwrestler

Shared 10 months ago

3.5K views

3:32

OnlyPronation with Arm Wrestling Global Elite

PlamenTheArmwrestler

Shared 10 months ago

364 views

20:24

FORGE GYM Grand Opening With Pavlo Derbedyenyev & Luke Pulscher

PlamenTheArmwrestler

Shared 11 months ago

719 views

11:44

27 Years Of Arm Wrestling With Pavlo Derbedyenyev

PlamenTheArmwrestler

Shared 11 months ago

950 views

19:47

I Visited One Of The Best Arm Wrestling Gyms In USA! With Pavlo Derbedyenyev

PlamenTheArmwrestler

Shared 11 months ago

1.9K views

44:11

I Met The Boston Arm Wrestling Team!

PlamenTheArmwrestler

Shared 11 months ago

852 views

16:48

Brats, Biceps, and Wisconsin Armwrestling

PlamenTheArmwrestler

Shared 1 year ago

464 views

18:14

Reviewing My Armwrestling Tournament Pulls - The Good & The Bad

PlamenTheArmwrestler

Shared 1 year ago

518 views

10:21

2025 Illinois State Armwrestling Championships

PlamenTheArmwrestler

Shared 1 year ago

903 views

28:31

176 Open Class - 2025 Illinois State Armwrestling Championships

PlamenTheArmwrestler

Shared 1 year ago

1.7K views

7:15

How I Train for Arm Wrestling

PlamenTheArmwrestler

Shared 1 year ago

1.1K views

19:24

Last Armwrestling Practice Before Competition

PlamenTheArmwrestler

Shared 1 year ago

479 views

4:52

4 Weeks Out Prep Day 1 - 2025 USAA Illinois State Armwrestling Championship

PlamenTheArmwrestler

Shared 1 year ago

337 views

9:22

Arm Wrestling Recovery Tips: 3 Ways to Beat Wrist Pain!

PlamenTheArmwrestler

Shared 1 year ago

1.2K views

18:55

WEEK 12

PlamenTheArmwrestler

Shared 1 year ago

324 views

17:14

Learning To Control The Center In Armwrestling

PlamenTheArmwrestler

Shared 1 year ago

1.3K views

1:44:56

The Beginner's Guide to Becoming a Complete Arm Wrestler

PlamenTheArmwrestler

Shared 1 year ago

3.9K views

18:06

Toproll Armwrestling Practice & Analysis

PlamenTheArmwrestler

Shared 1 year ago

693 views

18:54

FINAL days in Japan

PlamenTheArmwrestler

Shared 1 year ago

141 views

16:26

Pavlo Derbedyenyev Mega Practice 2024

PlamenTheArmwrestler

Shared 1 year ago

810 views

2:07

Pavlo Derbedyenyev VS Steven Martinezdelacotera Supermatch

PlamenTheArmwrestler

Shared 1 year ago

3.5K views

16:02

Matcha Sushi and Temples - Japan Vlog 2024

PlamenTheArmwrestler

Shared 1 year ago

135 views

17:50

Analyzing My ARMWRESTLING After Long Vacation

PlamenTheArmwrestler

Shared 1 year ago

601 views

20:08

FIRST TIME TRAVELING to TOKYO JAPAN 🇯🇵 - Travel Adventure

PlamenTheArmwrestler

Shared 1 year ago

178 views

29:24

Armwrestling in Japan ٩(◕‿◕)۶

PlamenTheArmwrestler

Shared 1 year ago

282 views

6:11

Armwrestling Training Guide For The Long Run

PlamenTheArmwrestler

Shared 1 year ago

477 views

22:56

One Year Of Armwrestling Transformation

PlamenTheArmwrestler

Shared 1 year ago

796 views