🌿Calming psychology videos for anyone healing their heart.

Gentle Insight is a calming space for anyone who is healing, learning, or trying to understand their own heart.
Here, you’ll find soothing psychology videos about attachment, trauma, emotional safety, relationships, and self-worth — all explained gently, with compassion and warmth.

If you’ve ever felt anxious, misunderstood, alone, or stuck in painful patterns… you’re not broken. You’re human.
This channel gives you soft tools, comforting insight, and a quiet space to breathe.

You deserve to feel safe inside yourself.
Welcome to Gentle Insight.

Topics covered on this channel include attachment styles, anxious attachment, avoidant attachment, trauma healing, inner child healing, emotional regulation, self-worth, boundaries, toxic relationships, narcissistic dynamics, psychology explained simply, healing from heartbreak, relationship patterns, nervous system healing, understanding emotions, and creating emotional safety.