A room for meditation, healing, and sleep. A room separated from worldly affairs. A room to temporarily distance oneself from worldly affairs. A room where imagination heals fatigue, wounds, and trauma.
May you enjoy a space filled with sounds that soothe the soul, mind, and emotions for healing and balance.
May you always be healthy, prosperous, peaceful and full of love. Aamiin
Sound can help with sleep in three main ways:
1. Masking Disturbances: Consistent sounds, such as white noise or rain, cover up external noises that can interrupt sleep.
2. Calming the Mind: Soothing sounds can divert focus from anxious or stressful thoughts, helping the brain to relax.
3. Creating a Sleep Signal: If used routinely, a specific sound becomes a signal for the brain and body that it is time to rest, helping you fall asleep faster.
Healing Sleep Room
#healingsleeproom #healingsleep
#sleep #sleeping #deepsleep
#heal #healing
#meditate #meditation
#rain #rainsounds
#relax #relaxing #asmr
Shared 4 months ago
49 views
Shared 5 months ago
46 views
Shared 5 months ago
50 views
Shared 5 months ago
41 views
Shared 6 months ago
24 views
Shared 6 months ago
36 views
Shared 6 months ago
16 views
Shared 6 months ago
41 views
Shared 6 months ago
29 views
Deep sleep in 55 minutes. Sleep therapy: Candles, rain, nature sounds at night #rain #sleep #healing
Shared 6 months ago
63 views
Shared 6 months ago
110 views
Shared 6 months ago
69 views
Shared 6 months ago
33 views
Shared 6 months ago
76 views
Shared 6 months ago
41 views
Shared 6 months ago
76 views