I am Lee Hammock, a self-aware, diagnosed narcissist who has spent over 8 years in psychotherapy to understand my own mind and help you protect yours. If you’ve ever wondered what a narcissist is actually thinking during the silent treatment, love bombing, or the discard—you’ve come to the right place.
On this channel, I take the mask off to provide a raw, internal look at Narcissistic Personality Disorder (NPD). Through my signature series, "The Narcissist’s Confessionals," I expose the "playbooks" and internal logic used in toxic relationships.
What to expect:
Solo Confessionals: Deep dives into the narcissistic mind.
Healing & Recovery: Practical advice for breaking trauma bonds and going No Contact.
The Mental Healness Podcast: Stories of resilience and expert interviews.
📥 RESOURCES & COACHING: All Links: link.me/mentalhealness Website: www.mentalhealness.net
Remember, it's not your fault.
Mental Healness
If you’re feeling lonely today, remember: Solo Peace is better than a fake Togetherness with a person who doesn't see you. You didn't 'lose'—you got your life back. Drop a ❤️ if you’re choosing yourself today.
17 hours ago | [YT] | 848
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Mental Healness
"Happy Saturday. If you’re feeling the 'Holiday Dread' today because you know a storm is coming—stay grounded. 🛡️
A narcissist sees your expectation for a 'good day' as a challenge to their control. If they ruin it, it’s not because you didn't do enough; it's because they can't handle a spotlight that isn't on them.
I just dropped the full breakdown on WHY this happens here: https://youtu.be/qsGsKMlZcbA
Drop a ❤️ in the comments if you’re choosing your peace over their chaos today. #MentalHealness"
19 hours ago | [YT] | 53
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Mental Healness
Happy Early Valentine's Day. Remember, no one else gets to determine your worth or value. Make sure you take care of yourself tomorrow and everyday going forward.
1 day ago | [YT] | 262
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Mental Healness
Things usually get worse before they get better. 💣
When you finally set a boundary or go No Contact, the narcissist doesn't just walk away quietly. They explode. It’s called an Extinction Burst. They are throwing everything at the wall—rage, guilt trips, smear campaigns, lies, threats—just to see if they can break you one last time.
If the chaos is peaking right now, it’s not a sign you’re failing—it’s a sign your boundary is actually working. Please stay safe and
Watch this before you give in: https://youtu.be/YUSkQdaRHW0
(Drop a 'HOLD THE LINE' in the comments if you’re in the middle of the storm right now. Let’s support each other.)
1 day ago | [YT] | 123
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Mental Healness
"🚨 LIVE TODAY @ 2:30pm EST 🚨
I gave you the 3 ways to set boundaries yesterday... now let's talk about the explosion that happens next. 💣
When you stop being the 'yes' person, the narcissist starts a war. We're going live to talk about the guilt trips, the smear campaigns, and how to hold the line when they try to make you feel like the villain. Bring your questions for the LIVE Q&A to follow
Join the LIVE here: youtube.com/live/aI98hMnCORY
2 days ago | [YT] | 50
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Mental Healness
"Watch the 3 ways to set boundaries here: https://youtu.be/qBTIpVvQCNc 🛡️
When you finally start setting boundaries, the narcissist doesn't just 'understand.' They usually double down. Which of these has been the hardest for you lately?"
3 days ago | [YT] | 52
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Mental Healness
"Stop listening to a narcissist’s words and start observing their patterns. Their 'logic' isn't meant to make sense—it’s meant to keep you spinning. I’m breaking down what they actually mean in this video: youtube.com/live/BRkti85wuLg"
3 days ago | [YT] | 106
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