A Mancunian Does

If this resonates with you, don't just feel it - do something with it. Write one promise to your future self in the comments, then take the first small action today that proves you mean it.

Want more daily truth like this? Hit that bell, subscribe, and share with someone you love! 🔔❤️ #Truth #Love #DailyInspiration

1 day ago | [YT] | 6

A Mancunian Does

When someone tells you "no," do not turn it into a funeral for your future.

A "no" is often just information. It tells you who is aligned, who is ready, and who is safe to build with. If they cannot walk with you, that does not mean you stop walking.

Keep your standards. Keep your pace. Keep your work quiet and consistent. Then let results do the talking.

If this hit you, save it for the next time you get doubted, and drop a "WITH THEM OR WITHOUT THEM" in the comments. Follow for more of this.

#Motivation #Mindset #SelfImprovement #PersonalGrowth #FYP

2 days ago | [YT] | 49

A Mancunian Does

There are people around you right now lying on purpose to stop you from going where you want to go and becoming who you are meant to be.

Do not trade your future for their comfort. Stay sharp and keep moving.

3 days ago | [YT] | 32

A Mancunian Does

As a student of body language for over 20 years, I can read a person and a room in less than 5 minutes.

Here is how to use this skill to protect your mind from other people's noise.

When trying to spot deception, body language can be a useful tool.

When someone's words and gestures don't match, it can suggest they're not being genuine.

Big, dramatic movements can feel forced or rehearsed.

If someone's denying something too strongly, it might be a sign they're hiding something.

Tightening their lips or pulling them in can mean they're holding back.

Touching their mouth while speaking can be a sign of unease.

A voice that's too assertive or convincing can feel fake.

Fidgeting and restlessness can indicate discomfort or stress.

And if someone's behaviour changes suddenly, it's worth paying attention to.

These cues are major clues.

The key is to know the person's normal behaviour and look for changes.

That way, you'll be better equipped to spot when something's off.

Always consider the context and look for patterns.

Here are the 8 key tells that may indicate deception in a summarised format:

1. Mismatched words and body language.
Head movements contradict spoken words, shaking their head side to side saying no while their mouth says yes or vice versa.

2. Big, bold gestures. Expansive arm movements with a stone-faced expression.

3. Doubling down on denials. Overly emphatic statements denying wrongdoing.

4. Lips folding in.
Pressing lips inward before speaking, holding back information.

5. Hand-to-mouth gestures. Covering the mouth with a hand before or during a statement, occasionally touching an ear or nose.

6. Convincing tone of voice. Strong, forceful tone used to mask deception.

7. Fidgety jitters.
Noticeable fidgeting, shifting weight, or "dancing" in place.

8. Inconsistencies from baseline.
Unusual shifts in body language or speech patterns.

Here are 4 examples of how to use these cues in different relationships.

1. Parent to Child.
Your child says they're doing homework, but they're fidgeting and avoiding eye contact.
⬇️
You ask, "Are you sure you're telling the truth?" and notice they glance away and mumble, "Yeah, I'm just tired."
⬇️
This might indicate they're hiding something.

Child to Parent.
Your parent tells you that you're imagining things and you didn't ever see anything, but they're avoiding eye contact and their voice sounds a bit too reassuring.
⬇️
You notice they're fidgeting with their hands and quickly glancing away.
⬇️
You might say, "Mum/Dad, I know what I saw and did... are you actually telling me the truth?"

3. Partner to Partner.
Your partner says they're working late, but you notice they're using big, bold gestures and their voice sounds forced.
⬇️
You ask, "Is everything okay?" and they respond with a strong "Yes, I'm fine!"
⬇️
This might indicate they're hiding something.

4). Sibling to Sibling.
Your sibling tells you that they're right about a shared memory and you're misremembering everything, but they're using a super convincing tone and won't look you in the eye.
⬇️
You notice they're standing really still, like they've rehearsed, and keep insisting, "I'm not arguing; I'm just telling you how it was."
⬇️
You might say, "Stop trying to spin this; I know what I remember!"

Press the bell if you want these lessons to keep finding you.

I will teach you the steps and help you turn them into real change.

Subscribe and stay close; we walk together. Stay blessed!

#mindmastery​
#NonverbalCommunication​
#MicroExpressions​
#FacialExpressions​
#LearnBodyLanguage​
#BodyLanguageMastery​
#BodyLanguageHacks​
#BodyLanguageTricks​
#DeceptionDetection​
#LieDetection​
#SpottingALiar​
#LieSpotting​
#ReadingFaces​
#DecodeEmotions​
#PaulEkman​
#CommunicationSkills​
#SocialSkills​
#Psychology​
#HumanBehavior​
#EmotionalIntelligence​

5 days ago | [YT] | 4

A Mancunian Does

Never confuse people who are always around you with people who are always there for you.

It's a subtle distinction, but one that can change your life.

Being around someone doesn't mean they're invested in you.

Being there for someone means they're invested in your well-being, your growth, and your happiness.

Think about it.

There are people who are always present in your life, but are they really present?

Are they showing up for you, or are they just showing up?

Are they invested in your journey, or are they just along for the ride?

The truth is, it's easy to mistake familiarity for loyalty.

It's easy to assume that just because someone is always around, they'll always be there for you.

But that's not how it works.

People can be around you for years, but never really know you.

They can be in your life, but never truly present.

And that's okay.

Not everyone needs to be deeply invested in your life.

But what about the people who are truly there for you?

The ones who show up when it's hard, who listen when you need to be heard, who support you without expectation?

Those people are gold.

So here's the thing.

Stop focusing on who's always around, and start focusing on who's always there.

Stop investing in people who are just along for the ride and start investing in those who are truly invested in you.

Because at the end of the day, it's not about quantity.

It's not about how many people are in your life.

It's about quality.

It's about having people who are truly there for you, who will show up when it matters, and who will support you unconditionally.

So take a hard look at your relationships.

Are there people who are just around, but not really there?

Are there people who are truly invested in you, but perhaps don't get as much attention as they deserve?

It's time to reevaluate.

It's time to prioritize the people who truly matter.

Never confuse people who are always around you... with people who are always there for you.

Your heart will thank you.

Here are 7 concrete steps to help you recognise the ones who have always been there for you vs the ones who are just around you.

1. Watch What They Do.
Check if people follow through on promises and show up when they say they will.
⬇️
For example, do they consistently call or text you back, or is it a one-way street?

2. Are They Interested?.
Notice if they're genuinely curious about your life, goals, and struggles.
⬇️
Do they ask questions and listen actively, or do they dominate conversations with their own stuff?

3. Who's There When It Matters?.
Think about who supported you during tough times.
⬇️
Were they there for you?
⬇️
Did they offer help without
being asked, or were they MIA?

4. How Do They Communicate?.
Do they start meaningful conversations or only reach out when it's convenient?
⬇️
Do they respect your time and boundaries when communicating?

5. Consistency is Key.
Are they around for important moments, or just when it's easy or fun?
⬇️
Do they show up consistently, even when things get tough?

6. Do They Respect You?.
Do they respect your boundaries and needs, or do they push for what they want?
⬇️
Do they prioritize your feelings and well-being?

7. How Do You Feel?.
Do you feel supported and valued around them, or drained and uncertain?
⬇️
Trust your instincts.
⬇️
Your feelings can be a great indicator of who's truly there for you.

Here are 2 examples so you know.

Example 1:➡️ Parent.
• Person: Your Dad
• Always Around: He lives in the same city and you talk often.
⬇️
• Always There: He's been your rock through multiple tough times, showing up without being asked.
⬇️
• Action: When you were sick, he brought you peace and took care of you. When you needed advice, he listened without judgment.
⬇️
• Feeling: You feel loved and supported around him.

Example 2:➡️ Partner.
• Person: Your significant other
⬇️
• Always Around: They spend most nights at your place, but sometimes they're busy with work or friends.
⬇️
• Always There: They show up for important events and support your goals, even when it's inconvenient.
⬇️
• Action: They attended your graduation, helped you move, and are there for daily check-ins.
⬇️
• Feeling: You feel secure and valued in the relationship.

Press the bell if you want these lessons to keep finding you.

I will teach you the steps and help you turn them into real change.

Subscribe and stay close; we walk together. Stay blessed!

#motivation​#mindset​#growth​#safety​#peace​#family​

6 days ago | [YT] | 47

A Mancunian Does

The ones who truly stand with you do not need convincing; distance, noise, or opinion cannot move a loyal heart.

Pay attention to who stays consistent when life tests you. 💯 #consistency #life #tests

1 week ago | [YT] | 68

A Mancunian Does

Pain can shape you, but it does not get to define you.

Every scar is proof you are still standing, still choosing who you become next.

Some people let wounds harden them.

Others turn them into wisdom, boundaries, and growth.

If this message hit you at the right moment, drop a 🖤 in the comments so others know they are not alone.

And tell me this one thing:
What part of you refused to break, no matter what you went through?

Follow A Mancunian Does for daily truth that keeps you grounded and moving forward.

1 week ago | [YT] | 47

A Mancunian Does

If you are in the struggle right now, this is not your ending, it is your training.

Comment "STRONGER" if you are building through it, and share this with someone who needs reminding that pressure creates power.

Subscribe and keep walking forward with me.
A Mancunian Does. 🚀 #Subscription #Journey

1 week ago | [YT] | 43

A Mancunian Does

If this message hit you, do not just read it and move on.

Comment one word that describes the life you are choosing to step into.

Share this with someone who needs reminding of their worth.

Subscribe and join me on this journey! A Mancunian Does. 🗺️ #Journey #Mancunian

1 week ago | [YT] | 40

A Mancunian Does

I am so grateful to always have been and always will be my children's safe space.

When a child has to become the adult in the relationship, the bond does not break overnight. It fades.

First they stop telling you the small things, because it never feels worth it.

Then they stop telling you the important things, because it feels unsafe.

Then they stop telling you anything real, because they have learnt you cannot hold it.

You occasionally still see them. You still talk. You might even laugh.

But the connection becomes polite.
Then it becomes brief.
Then it ends.

Because a child can live without being understood, but they cannot stay close to the person who taught them to hide.

If you are a parent, take this as a warning and an invitation.

Be the place they can tell the truth and still be loved.

If you have lived this as the child, you are not cold or ungrateful. You adapted to survive.

Drop one word below that describes what happened in your home.

1 week ago | [YT] | 100