I am a lifestyle and mindset coach and Reiki practitioner, working at the frontier of everyday life, mindset, and healing.
I translate relationship science, nervous system research, and real human stories into plain, practical steps.
Expect grounded guidance on wellness, emotional regulation, childhood trauma healing, meditation, breathwork, energy work, symbolism, ASMR, curious "quantum" ideas, and human behaviour, with no superstition and no fluff.
I am also a dad, so everything I teach is built to work in real homes, under real pressure, not just in theory.
Every video comes with a full breakdown: ๐
Step-by-step actions, key ideas, references, and extra notes. Open the description to get the most from each video.
Family first. Truth over trends. Daily drops at 6:30 PM UK time.
Legal: All practices are at your own risk.
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How To Fix A Relationship: If You're Winning, You're Losing (Here's Why) #winningmindset#inspiration
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You're Living In The Wrong Time and How To Fix It ๐ฑ: #howto #secrets #master #self #selfawareness
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Time Owns Us; Here's How To Take It Back: #professionaldevelopment #timemanagement #lifehacks#skills
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Storytelling Magic: Bringing Enid Blyton and Wholesome Tales to Our Channel: Part 2. #storytime #now
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This Is For You: Peace, Love & Deep Connection. #meditation #health #mindsetmatters #peaceful#nature
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