Hi! I'm Anita of Explore Pilates๐Ÿ‘‹๐Ÿผ
Welcome to my YouTube channel! I post exercises that I assign to my clients as homework. I love both traditional Pilates and functional movement. These help students โ€”and myselfโ€” progress to more advanced levels of the Pilates work๐Ÿ‹๏ธโ€โ™€๏ธ

Pilates is the best mobility workout. It strengthens and stretches you in unique ways. Here's the kicker: it's not just for a long and lean physique (advertising created this myth)! Pilates is great for your mind because it constantly challenges you in unexpected ways. Pilates supports me in the tough job of being a Mom.

I own a home studio with classical Pilates equipment in ๐Ÿ“ Bloomington, Indiana, and I also teach online ๐Ÿ’ป. I am a classically trained musician, I speak Italian and Spanish, and don't get me started on family recipes ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ or my cat ๐Ÿ˜บ (spoiler alert: I think he's adorable)!

Try out a video (or three) and let me know how it goes ๐Ÿ“ฉ

โœจ Let's keep in touch:


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Shared 5 months ago

81 views

4:44

Shared 10 months ago

264 views

5:06

Shared 11 months ago

110 views

4:01

Shared 11 months ago

87 views

9:21

Shared 1 year ago

279 views

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Shared 2 years ago

84 views

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Shared 2 years ago

130 views

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Shared 2 years ago

175 views

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33 views

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Shared 3 years ago

130 views