I tried everything spiritual in manifestation world. Here’s what actually helped — and what didn’t.

I started doing my own guided somatic meditations that work with the body because no other meditations created a real change.

Alongside guided meditations, I share my lived insights on spirituality and manifestation — what actually creates lasting transformation and why many techniques did not work at all long-term. I’ve explored it all — Neville Goddard, Law of Attraction, affirmations, Dr. Joe Dispenza, different coaches and teachings — and I don’t claim to know everything. I simply share what has created real, embodied change for me, and the practices that helped me shift my identity from the inside out.