Journey With Sierra - Invidious

Journey With Sierra

Where wanderlust meets inner exploration

Welcome to Journey With Sierra, where we embark on a transformative journey through the ancient practices of yoga, meditation, and spirituality. Here, you’ll find deeply nourishing Yin and Hatha yoga classes, calming guided meditations, and the profound practice of Yoga Nidra – all curated to bring peace, balance, and a deeper connection to your true self.

I’ve created this space to inspire healing and relaxation, whether you're looking to ground yourself after a long day, expand your consciousness, or tap into the wisdom of your body and soul. Each yoga practice is filmed in inspiring locations, offering not just a physical journey, but a spiritual one.

Thank you for being here.

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25:15

This Yoga Nidra Will Find You When You're Ready to Heal Your Heart (20 min) 💗

Journey With Sierra

Shared 5 days ago

631 views

1:08:01

1 Hour Power Yoga Flow for Year of the Horse | Build unshakable courage and inner fire 🔥

Journey With Sierra

Shared 3 weeks ago

2.4K views

35:14

This 30 Min Yin Yoga Practice Will Teach Your Body What Your Mind Forgot ❤️

Journey With Sierra

Shared 3 weeks ago

3.2K views

46:05

Yoga Nidra for Grounding & Calm | Relieve Anxiety + Release Tension 🌿

Journey With Sierra

Shared 1 month ago

1.6K views

48:28

45 Minute Yin Yoga for Inner Balance | Calm the Nervous System

Journey With Sierra

Shared 1 month ago

3.3K views

13:25

You've Seen Me Practice. Now Let Me Tell You Why— and Where We’re Going.

Journey With Sierra

Shared 1 month ago

1.3K views

48:26

Yoga Nidra for New Year 2026 | Meet Your Future Self & Set Your Intentions

Journey With Sierra

Shared 1 month ago

2.6K views

40:04

Winter Solstice Guided Meditation 2025 | Yoga Nidra for Deep Rest & Renewal ✨

Journey With Sierra

Shared 1 month ago

3K views

49:58

45 Min Winter Yin Yoga | Grounding Practice for Rest & Hibernation ❄️

Journey With Sierra

Shared 2 months ago

5.4K views

38:32

Yoga Nidra for Deep Anxiety Relief | Inner Sanctuary Journey to Calm Your Nervous System

Journey With Sierra

Shared 2 months ago

1.3K views

23:23

20 Min Trauma-Informed Somatic Yoga Flow | Full Body Bliss ✨

Journey With Sierra

Shared 2 months ago

5.2K views

19:00

15 Min Yin Yoga for Embracing Change | A Full Body Sunset Practice to Release & Reset 🌅

Journey With Sierra

Shared 3 months ago

3.2K views

58:25

60 Min Yin Yoga to Heal Stress & Anxiety and Return to Balance | Deep Hip Release 🧘‍♀️

Journey With Sierra

Shared 3 months ago

6.7K views

27:49

25 Min Yoga Nidra for Nervous System Healing | Deep Rest & Stress Relief 🌙

Journey With Sierra

Shared 3 months ago

2.4K views

48:23

45 Min Hatha Yoga to Reconnect with Your Inner Glow | Strength, Flexibility, & Inner Radiance ✨

Journey With Sierra

Shared 4 months ago

3.4K views

15:02

10 Min Yin Yoga for Deep Sleep | Journey Into Your Inner Temple 🌙

Journey With Sierra

Shared 6 months ago

6.2K views

37:21

30 Min Mindful Morning Yoga | Grounding Vinyasa Flow to Awaken with Intention ✨

Journey With Sierra

Shared 6 months ago

6.1K views

23:02

20 Minute Power Yoga | Full Body Workout for Strength, Energy, and Mobility

Journey With Sierra

Shared 6 months ago

3K views

38:05

30 Min Deep Yin Yoga for Lower Body | Recovery, Release & Inner Harmony 🌿

Journey With Sierra

Shared 7 months ago

7.6K views

29:44

30 Min Yoga Nidra | Journey Into Deep Rest & Higher Consciousness 💫

Journey With Sierra

Shared 7 months ago

3.2K views

47:01

45 Min Yin Yoga for Cultivating Presence | Full Body Release & Relaxation 🌿

Journey With Sierra

Shared 7 months ago

21K views

21:59

20 Min Full Body Vinyasa Yoga Flow | Breathe, Release & Return to Yourself ✨

Journey With Sierra

Shared 8 months ago

6.2K views

1:04:16

1 Hour Yoga Nidra for Mind-Heart Coherence | Deep Healing & Manifestation (Joe Dispenza Inspired) 💓

Journey With Sierra

Shared 8 months ago

2.8K views

43:02

45 Min Solar Plexus Activation Flow 🔥 | Cardio & Core Power Yoga (Intermediate Level)

Journey With Sierra

Shared 8 months ago

3.3K views

44:32

45 Minute VinYin Flow | Vinyasa & Yin Yoga Fusion to Stretch & Strengthen 🌿

Journey With Sierra

Shared 9 months ago

7.1K views

47:59

45 Min Yoga Nidra for Deep Peace and Relaxation | Theta Waves Ocean Healing 🌊

Journey With Sierra

Shared 9 months ago

2K views

32:05

30 Min Yin Yoga to Open Your Heart, Hips & Spine | Jungle Healing & Deep Relaxation 🌿

Journey With Sierra

Shared 9 months ago

31K views

1:00:04

60 Minute Yin Yoga for Deep Hip Release w/Healing Frequencies✨ | Journey Inward (Minimal Talking)

Journey With Sierra

Shared 9 months ago

12K views

19:42

20 Min Morning Vinyasa Flow | Power Yoga to Start Your Day with Energy & Intention ✨

Journey With Sierra

Shared 9 months ago

8.1K views

1:01:55

1 Hour Restorative Yin Yoga for Stress Relief & Deep Relaxation | A Gentle Journey Inward 🌙

Journey With Sierra

Shared 9 months ago

23K views

28:33

30 Min Yin Yoga to Release Back Pain & Rebalance the Nervous System | Rainforest Edition 🌿

Journey With Sierra

Shared 9 months ago

58K views

34:20

30 Min Slow Flow Yoga for Deep Sleep | The Ultimate Night Ritual to Let Go & Rest 🌙

Journey With Sierra

Shared 10 months ago

11K views

10:59

10 Min Morning Power Yoga to Wake Up Fast! (With Breath of Fire) 🔥

Journey With Sierra

Shared 10 months ago

13K views

23:11

20 Min Daily Yoga Stretch | Full Body Flexibility & Balance to Boost Your Day ✨🧘‍♀️

Journey With Sierra

Shared 10 months ago

71K views

35:45

30 Min Feel Good Yoga Flow | Transform Stress Into Strength & Feel Amazing! ✨

Journey With Sierra

Shared 11 months ago

13K views

17:36

15 Min Power Yoga | Strengthen & Lengthen for Mind-Body Harmony ⚡

Journey With Sierra

Shared 11 months ago

10K views

51:03

45 Min Deep Rest Yoga Nidra | Ancient Taoist Secret to Effortless Transformation

Journey With Sierra

Shared 11 months ago

1.8K views

40:40

30 Min Power Vinyasa Yoga | Awaken, Flow, and Let Go 🌞

Journey With Sierra

Shared 11 months ago

5.3K views

22:20

Quantum Reset | 20- Minute Mind Upgrade Meditation

Journey With Sierra

Shared 1 year ago

1.8K views

23:45

20 Min Morning Yoga to Energize & Restore | Full Body Strength and Stretch Routine

Journey With Sierra

Shared 1 year ago

35K views

11:51

10 Minute Seated Yoga Stretch | Awaken Your Mind, Body, and Spirit

Journey With Sierra

Shared 1 year ago

2.9K views

0:36

Welcome to Journey With Sierra

Journey With Sierra

Shared 1 year ago

4.5K views

1:02:06

Yoga Nidra for Lucid Dreaming & Astral Travel | Dream Yoga Guided Sleep Meditation

Journey With Sierra

Shared 1 year ago

4.5K views

20:13

20-Minute NSDR: The Anxiety Antidote Science Says Works

Journey With Sierra

Shared 1 year ago

928 views

50:22

Unlock Creative Potential | Yoga Nidra for Relaxation & Imagination

Journey With Sierra

Shared 1 year ago

696 views

42:06

Hatha Yoga for Hips, Hamstrings & Detox | 40-Minute Intermediate Flow

Journey With Sierra

Shared 1 year ago

2.8K views

39:51

Journey to Self-Love: 40-Minute Yoga Nidra for Emotional Healing

Journey With Sierra

Shared 1 year ago

972 views

34:32

30-Minute Grounding Yin Yoga for Spine & Shoulder Release | Outdoor Earth Connection

Journey With Sierra

Shared 1 year ago

8.7K views

42:30

Yoga Nidra for Grounding & Inner Peace | 40-Minute Forest Meditation

Journey With Sierra

Shared 1 year ago

880 views

22:33

20-Minute Non Sleep Deep Rest (NSDR) Guided Meditation | Full Body Scan for Deep Calm & Rejuvenation

Journey With Sierra

Shared 1 year ago

700 views

11:37

Easy Seated Yoga for Tight Hips, Shoulders & Spine | Full Body Stretch

Journey With Sierra

Shared 1 year ago

2.4K views

16:02

Guided Meditation for Resilience | Calm Your Inner Storm

Journey With Sierra

Shared 1 year ago

464 views

31:07

30-Minute Yoga Nidra for Ultimate Relaxation & Deep Rest | Guided Meditation

Journey With Sierra

Shared 1 year ago

1.1K views

38:59

40-Minute Slow Flow Yoga for Relaxation and Stress Relief

Journey With Sierra

Shared 1 year ago

6K views