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Hardstyle Kettlebell Pro
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Hardstyle Kettlebell Pro has a mission of teaching and empowering others to become STRONGER and lead a life of RESILIENCE.

We teach people the Skill of Hardstyle Kettlebell, Bodyweight, and Flexibility training so students can become INDEPENDENT.

On this channel, we post Kettlebell and Bodyweight Workouts, Tutorials, and Strategies to improve Skills.

New videos are posted every week.

Make sure to Subscribe and hit the notification bell so you get our newest content first.

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8:13

How StrongFirst Programming Is Actually Meant to Be Used #kettlebell #strength

Hardstyle Kettlebell Pro

Shared 1 month ago

3.5K views

4:13

The 3 Kettlebell Mistakes That Keep Men Over 40 Stuck

Hardstyle Kettlebell Pro

Shared 1 month ago

5.5K views

6:55

STANDING MOBILITY RECHARGE

Hardstyle Kettlebell Pro

Shared 3 months ago

1.9K views

39:51

INDIAN CLUB WORKSHOP

Hardstyle Kettlebell Pro

Shared 3 months ago

924 views

1:24

Get-Up + Press 2017 Series

Hardstyle Kettlebell Pro

Shared 1 year ago

2.1K views

11:37

FIGHTER PULLUP PROGRAM #pullups #calisthenics

Hardstyle Kettlebell Pro

Shared 1 year ago

12K views

1:46

GROUND FORCE METHOD workshop

Hardstyle Kettlebell Pro

Shared 1 year ago

2.8K views

22:10

Yoga Block Series #mobility

Hardstyle Kettlebell Pro

Shared 1 year ago

2.5K views

10:08

Standing Mobility Series #mobility

Hardstyle Kettlebell Pro

Shared 1 year ago

4.2K views

3:41

TOTAL TENSION KETTLEBELL COMPLEX

Hardstyle Kettlebell Pro

Shared 1 year ago

13K views

1:06

➡️ TRY THE FLOOR CURL for the GET-UP / FLOOR PRESS 🔥#kettlebell #kettlebelltechnique

Hardstyle Kettlebell Pro

Shared 1 year ago

3.8K views

24:07

STICK SERIES #mobility #stability #core

Hardstyle Kettlebell Pro

Shared 1 year ago

3.6K views

14:08

MED BALL SERIES #coreexercises #medball #medballslam

Hardstyle Kettlebell Pro

Shared 1 year ago

1.1K views

2:37

MONSTER KETTLEBELLS

Hardstyle Kettlebell Pro

Shared 1 year ago

4.3K views

4:40

Hanging Leg Raise Tutorial #calisthenics #bodyweight

Hardstyle Kettlebell Pro

Shared 1 year ago

4.2K views

1:23

🔥 THE ROTATING PLANK 🛡

Hardstyle Kettlebell Pro

Shared 1 year ago

2.4K views

13:44

Pavel Tsatsouline's Seminars #kettlebell #strongfirst

Hardstyle Kettlebell Pro

Shared 1 year ago

4.2K views

11:10

👉 30-DAY PUSHUP CHALLENGE 🔥

Hardstyle Kettlebell Pro

Shared 1 year ago

5.9K views

0:36

StrongFirst Kettlebell 201 Workshop - Montreal

Hardstyle Kettlebell Pro

Shared 1 year ago

2.4K views

9:26

KETTLEBELL CLEAN & JERK: Tutorial

Hardstyle Kettlebell Pro

Shared 2 years ago

13K views

12:24

Moving Target Complex: EXPLAINED!

Hardstyle Kettlebell Pro

Shared 2 years ago

6.5K views

7:42

KETTLEBELL PUSH PRESS + VARIATIONS: TUTORIAL #kettlebell #kettlebellworkout

Hardstyle Kettlebell Pro

Shared 2 years ago

5.3K views

12:29

"GREASE THE GROOVE" EXPLAINED! Get Super Strong Without a Program #calisthenics #kettlebell

Hardstyle Kettlebell Pro

Shared 2 years ago

89K views

9:53

KETTLEBELL AXE: PART 3 - Glycolitic Jolt #followalongworkout #kettlebell

Hardstyle Kettlebell Pro

Shared 2 years ago

11K views

19:44

KETTLEBELL AXE: PART 2 - Follow Along #kettlebell #kettlebellworkout #kettlebellswing

Hardstyle Kettlebell Pro

Shared 2 years ago

23K views

12:43

KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst

Hardstyle Kettlebell Pro

Shared 2 years ago

209K views

1:05

Doaa Testimonial

Hardstyle Kettlebell Pro

Shared 2 years ago

1.9K views

10:40

MOVING TARGET COMPLEX: Double Kettlebells - Follow Along #kettlebellworkout #kettlebellcomplex

Hardstyle Kettlebell Pro

Shared 2 years ago

5.5K views

4:35

Escalating Ladder System: for both #strength and #hypertrophy

Hardstyle Kettlebell Pro

Shared 2 years ago

19K views

8:37

ESCALATING DENSITY TRAINING #fatloss #hypertrophy #conditioning #musclebuilding #kettlebelltraining

Hardstyle Kettlebell Pro

Shared 2 years ago

10K views

11:15

DOUBLE KETTLEBELL COMPLEX: IRON CARDIO (Follow along) 10 Rounds #kettlebell #kettlebellcomplex

Hardstyle Kettlebell Pro

Shared 2 years ago

10K views

4:51

GUNSLINGER DOUBLE KETTLEBELL COMPLEX for #conditioning #hypertrophy #strength

Hardstyle Kettlebell Pro

Shared 2 years ago

5.1K views

11:43

SNATCH + PRESS: The Forge (follow along 12 min. training) #Kettlebell

Hardstyle Kettlebell Pro

Shared 2 years ago

5.8K views

28:57

SWING + PUSHUP: Kettlebell and Bodyweight Workout (follow along routine) #kettlebell #calisthenics

Hardstyle Kettlebell Pro

Shared 2 years ago

15K views

5:27

COUNTDOWN TO POWER! by Pavel (for STRENGTH GAINS)

Hardstyle Kettlebell Pro

Shared 2 years ago

6.3K views

4:49

PERFECT YOUR KETTLEBELL MILITARY PRESS!

Hardstyle Kettlebell Pro

Shared 2 years ago

13K views

7:58

2 METHODS TO BUILD MASS with ONE KETTLEBELL

Hardstyle Kettlebell Pro

Shared 2 years ago

36K views

8:12

KETTLEBELL MUSCLE - Massive GAINZ with Double Kettlebells!

Hardstyle Kettlebell Pro

Shared 2 years ago

39K views

3:20

HOW TO add VARIETY in your training

Hardstyle Kettlebell Pro

Shared 2 years ago

2.7K views

8:56

Q&A - Your Questions Answered!

Hardstyle Kettlebell Pro

Shared 2 years ago

1.9K views

6:59

MASTER BREATHING for the MAJOR KETTLEBELL LIFTS

Hardstyle Kettlebell Pro

Shared 2 years ago

7.2K views

4:41

The HAND-2-HAND SWING: Mastered!!

Hardstyle Kettlebell Pro

Shared 2 years ago

5.2K views

11:15

5x5 RELOAD MINIMALIST CYCLE by Pavel Tsatsouline and Fabio Zonin - EXPLAINED

Hardstyle Kettlebell Pro

Shared 2 years ago

26K views

1:51

EASY WAY to DOUBLE KETTLEBELL SNATCH

Hardstyle Kettlebell Pro

Shared 2 years ago

17K views

4:04

"3-5" METHOD by Pavel - GET STRONG without strain

Hardstyle Kettlebell Pro

Shared 2 years ago

36K views

4:15

CONTROL YOUR KETTLEBELL SWING!

Hardstyle Kettlebell Pro

Shared 2 years ago

3.6K views

4:07

FLEXIBLE STEEL - PROGRAM MINIMUM

Hardstyle Kettlebell Pro

Shared 3 years ago

7.1K views

1:40

TOUCH YOUR TOES IMMEDIATELY WITH THIS!!!

Hardstyle Kettlebell Pro

Shared 3 years ago

3.2K views

5:18

The Rite of Passage - JURASSIC Edition

Hardstyle Kettlebell Pro

Shared 3 years ago

48K views

1:48

INSTANTLY IMPROVE YOUR OVERHEAD RANGE OF MOTION

Hardstyle Kettlebell Pro

Shared 3 years ago

2.6K views

3:39

Unconventional Clean & Press + Snatch VARIATIONS You've Never Done!

Hardstyle Kettlebell Pro

Shared 3 years ago

6.2K views

5:39

5x5x5 Mind Over Muscle by Pavel for MAXIMUM STRENGTH

Hardstyle Kettlebell Pro

Shared 3 years ago

35K views

3:39

How NOT to do Kettlebell Simple & Sinister!

Hardstyle Kettlebell Pro

Shared 3 years ago

44K views

2:30

UNCOMFORTABLY SLOW: the Tai-Chi GET-UP

Hardstyle Kettlebell Pro

Shared 3 years ago

2.9K views

1:57

A STRONGER Way To Row Two Kettlebells: The Modified GORILLA ROW

Hardstyle Kettlebell Pro

Shared 3 years ago

14K views

1:00

The BEST Double Kettlebell CLEAN Tip You're Not Doing

Hardstyle Kettlebell Pro

Shared 3 years ago

16K views

4:02

PRACTICE! DON'T WORKOUT

Hardstyle Kettlebell Pro

Shared 3 years ago

3.6K views

9:21

The Work-Up Method: for Kettlebell, Barbell & Bodyweight Training

Hardstyle Kettlebell Pro

Shared 3 years ago

3.9K views

8:42

The ONLY Kettlebell and Bodyweight Program YOU NEED: Plan 015

Hardstyle Kettlebell Pro

Shared 3 years ago

159K views

5:01

A New and Improved Way to Snatch a Kettlebell

Hardstyle Kettlebell Pro

Shared 3 years ago

132K views

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