Nothing is personal: the parable of the empty boat that reveals how the mind creates suffering ✨

Peace is not in the future | what Buddhism teaches about living in peace ✨

For those tired of overthinking | breathing brings you back on track ✨

You're Doing Too Much and Feeling Too Little ✨

Everything changed when she agreed to look inside ✨

Meditation to Let Go of Control and Trust | Listen When the Mind Won't Stop ✨

Meditation to Close Cycles and Start Over Lightly ✨

What Happens When You Stop Everything?

It's Never Too Late: The 4 Truths About Aging That Can Change Your Life ✨

Shall we meet in person? I have a surprise! ✨

The Most Comforting Meditation for Days of Low Self-Esteem | Guided Meditation ✨

Your mind isn't against you — it's asking for something ✨

You're bending down wrong: the simple mistake that's destroying your lower back ✨

Have you forgotten about yourself? This meditation will bring you back ✨

Squatting and Your Health ✨

Silence Your Mind and Find Peace: A Meditation for When Nothing Else Works ✨

You don't need to understand everything to heal ✨

You don't have to be perfect - You just have to remember who you are

Silence the World Outside | Meditation for Anxiety-Free Sleep ✨

Nahuatl Blessing | Prayer of Deliverance

Durma Profundamente | Viagem de Gramado a Porto Alegre Dentro da Kombi Bibi ✨

The Buddhist Thought That Silences the Mind and Calms the Heart ✨

Self-Confidence in 20 Minutes | Meditation to Trust Yourself

A Sabedoria da Cadeira Vazia – O Ensinamento que Transforma o Ego em Paz ✨

Musica para dormir rápido e relaxar profundamente DURMA EM 5 MINUTOS ao Som da Chuva

Meditation to Attract Abundance, Peace and Gratitude | Connect with the Divine

"I NEED TO LET IT OUT WITH YOU" ✨

GOING THROUGH A DIFFICULT TIME? WATCH THIS VIDEO ✨

Meditation to SILENCE THE MIND and LISTEN TO THE SOUL ✨

Buddha and the Beggar | Live Story: Camila Zen + Ôstí ✨

My Music Playlist ✨

Yoga Nidra | Seu Verdadeiro Eu ✨

Aulas de Yoga Nidra ✨

Yoga for Nervous People | Part 13 | Do you suffer? Congratulations!

Sleep Better? Yes, It's Possible | Conversation with an Indian Master ✨

Meditation to Release Tension | Immediate Relief for Body and Mind ✨

Your Inner Strength | Don't Compare Yourself to Anyone ✨

What is the secret to happiness? ✨

The Patience of the Universe ✨

Meditation to Start Over: You are not lost | you are just starting over ✨

Tale of the 3 Blind Men | What's Stopping You from Moving Forward Isn't What You Think ✨

Activate Your Infinite Potential | Guided Meditation ✨

Morning Meditation: Find Your Center to Start Your Day ✨

Meditation to Calm Your Thoughts | Find Silence Within Yourself ✨

The 10 biggest MYTHS and DOUBTS about Meditation ✨

Self-Compassion Meditation – You Don’t Have to Be Strong All the Time

The day Buddha said: “I CANNOT forgive you”

Yoga for Nervous People ✨ Part 12 | Do You Know How to Keep Yourself Busy the Right Way?

Life Doesn't Happen in the Feed, It Happens in Presence ✨

Stop Trying to Fix Your Life✨

Meditation for Energy Protection and Inner Lightness | Cleanse your energy and return to your center

Meditation for Self-Confidence and Reconnection with Your Inner Power ✨

Doing the simple things with truth — every day — is what transforms

Guided meditation to fall asleep quickly and deeply ✨🌙

OPEN LETTER TO MOTHERS 🧡

Fear only wins when you obey ✨

Guided Meditation — "The Garden of Your Mind" ✨

Meditation To Not Be AFRAID Of Your Thoughts 🧠

A Short Story for When You Feel Paralyzed in Life ✨

Not All Pain Needs to Be Carried ✨