Psychotherapie & Coaching Lukas Rick

11:12

Don't talk about people who harm you.

Shared 13 hours ago

2.5K views

4:41

Repressed anger (when your body expresses feelings that you don't allow yourself to)

Psychotherapie & Coaching Lukas Rick

Shared 2 days ago

363 views

6:11

Group therapy: Does it really help you? (Or does it hold you back?)

Psychotherapie & Coaching Lukas Rick

Shared 2 days ago

0 views

9:57

Overcoming DPDR: Here's how to get out of it!

Psychotherapie & Coaching Lukas Rick

Shared 2 days ago

0 views

7:00

Hormones and panic: cause or amplifier?

Psychotherapie & Coaching Lukas Rick

Shared 2 days ago

0 views

11:49

Why your heart skips a beat (and it's no coincidence)

Psychotherapie & Coaching Lukas Rick

Shared 2 days ago

0 views

8:26

Why is your body reacting suddenly?

Psychotherapie & Coaching Lukas Rick

Shared 2 days ago

0 views

21:42

Stop monitoring your body (and the symptoms will stop).

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

0 views

13:55

Heart palpitations despite a healthy heart? Stop driving yourself crazy.

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

0 views

12:21

Why does your heart skip a beat? No more fear of extrasystoles.

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

0 views

9:05

Wenn dein Körper plötzlich Alarm schlägt

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

0 views

6:49

Ist das wirklich Dein Leben?

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

0 views

9:11

The hard part is what counts - THAT'S why you mustn't fast-forward.

Psychotherapie & Coaching Lukas Rick

Shared 3 days ago

0 views

4:53

When joy suddenly disappears (Why you feel empty inside – and what lies behind it)

Psychotherapie & Coaching Lukas Rick

Shared 1 week ago

596 views

9:50

Warum dein Körper morgens unruhig ist - obwohl alles okay scheint

Psychotherapie & Coaching Lukas Rick

Shared 2 weeks ago

2.1K views

5:41

Die kleinen Wunden der Seele (wie uns unscheinbare Erlebnisse prägen)

Psychotherapie & Coaching Lukas Rick

Shared 2 weeks ago

434 views

23:57

The most important step towards change, which almost everyone abandons

Psychotherapie & Coaching Lukas Rick

Shared 2 weeks ago

1.8K views

18:25

Du Denkst an dein Herz - und es stolpert sofort? DAS steckt dahinter

Psychotherapie & Coaching Lukas Rick

Shared 3 weeks ago

1.4K views

6:55

Wenn dein Kopf nicht stoppt (so beruhigst du dein Gedankenkarussell)

Psychotherapie & Coaching Lukas Rick

Shared 3 weeks ago

889 views

7:21

Programmier dein Gehirn neu (so gelingt echte Veränderung)

Psychotherapie & Coaching Lukas Rick

Shared 3 weeks ago

1.5K views

8:10

How to stop constantly listening to yourself (understanding health anxiety)

Psychotherapie & Coaching Lukas Rick

Shared 4 weeks ago

5.9K views

7:30

Get out of constant stress (how to finally find inner peace)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

2.7K views

7:21

Derealisation & Depersonalisation: Wenn sich die Welt plötzlich unecht anfühlt

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

598 views

8:03

Finally stop fighting symptoms (start understanding yourself)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.6K views

6:45

Dein Körper spricht – lern, ihn wieder zu verstehen

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

884 views

6:18

Stoppe die innere Unruhe (So bringst du dein Nervensystem zurück in Balance)

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.6K views

7:01

Psychosomatische Symptome verstehen: Wenn die Seele über den Körper spricht

Psychotherapie & Coaching Lukas Rick

Shared 1 month ago

1.7K views

7:55

Don't fall into the spiral of fear (How to really escape it)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

1.2K views

7:27

Silent panic attacks: The invisible form that hardly anyone recognizes

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

2.1K views

7:16

Hör endlich hin (Dein Körper spricht lauter, wenn du ihn ignorierst)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

1.8K views

6:44

Anxiety symptoms: Why your body is giving you false alarms (and what really helps)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

1.4K views

6:29

Finde deine Sicherheit (Entdecke das Vertrauen in dir)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

2.1K views

6:27

Getting out of depression: Why it's not just you

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

924 views

6:55

Verstehe deine Symptome (Warum Angst nicht immer Gefahr bedeutet)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

919 views

6:35

Antidepressiva oder Therapie (Was hilft wirklich?)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

473 views

6:37

Finde deine Ruhe (Warum Meditation auch anders geht)

Psychotherapie & Coaching Lukas Rick

Shared 2 months ago

701 views

7:07

Psychotherapie wirkt anders, als die meisten denken

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

877 views

7:47

Erkenne die stillen Signale (So flüstert Angst durch deinen Körper)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

1.8K views

7:11

Antidepressiva: Was sie wirklich mit deinem Denken machen

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

807 views

6:18

Befreie deinen Hals (So löst du psychosomatische Halsschmerzen)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

595 views

6:36

Raus aus dem Autopilot (So steuerst du deine Gedanken und dein Leben neu)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

1.1K views

4:43

Bist du dauernd erschöpft? So erkennst du die Warnsignale (und findest deine Kraft zurück)

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

916 views

5:12

Der Grund, warum so viele trotz Antidepressiva Therapie brauchen

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

640 views

3:48

More inner peace - how to gain inner stability

Psychotherapie & Coaching Lukas Rick

Shared 3 months ago

1.2K views

4:04

Sag endlich Nein - raus aus dem Helfersyndrom

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

524 views

7:19

Befreie dich von der Panik vor Extrasystolen und Herzangst – Hol dir deine Gelassenheit zurück

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.2K views

7:10

Dizziness, anxiety, tension - causes and tips for improvement

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.3K views

5:08

Chronischer Schmerz (Warum dein Gehirn Schmerzen speichert – und wie du sie verlernen kannst)

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

0 views

6:45

NIE WIEDER Dauerpanik - Entdecke jetzt den Trick, der dein Leben verändert

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.1K views

5:17

Fühlst du dich manchmal unwirklich? So kommst du zurück ins Hier und Jetzt

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

581 views

7:01

Befreie deinen Nacken – Stärke Körper & Psyche

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

1.5K views

5:24

Derealisation verstehen - Ursachen, Symptome & was wirklich hilft

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

507 views

5:08

Du bekommst, was du brauchst – öffne deinen Blick für neue Impulse

Psychotherapie & Coaching Lukas Rick

Shared 4 months ago

592 views

31:43

Derealisation verstehen und überwinden (warum sich alles so unwirklich anfühlt)

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

924 views

10:50

Meistere Morbus Crohn & Psyche – finde neue Lebensfreude

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

350 views

5:29

Narzissten lügen immer - erkenne die Wahrheit hinter der Maske

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

550 views

6:01

Stoppe Dein Symptomkarussell – Gewinne deine innere Stärke zurück!

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

1.2K views

40:48

Why your thinking is making you sick (and how to stop it)

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

3.3K views

9:14

Herz im Griff – So besiegst du die Angst vor Extrasystolen und gewinnst deine Ruhe zurück

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

842 views

5:03

Dein Körper lügt nicht: Frühwarnsystem gegen narzisstischen Missbrauch

Psychotherapie & Coaching Lukas Rick

Shared 5 months ago

545 views