Botanic Mystics - Invidious

Botanic Mystics

Botanic Mystics, is your channel to the captivating world of real foods! 🌱

🍏 Are you curious about the benefits hidden within our foods we consume every day? 🌽 Want to discover the latest, science-backed information about the powerful healing properties of nature?

At Botanic Mystics, we're on a mission to unravel the secrets of the plant kingdom and share with you the facts about the foods that nourish our bodies and souls. 🌿

Join us as we dig deep into the world of real foods, uncovering their fascinating history, nutritional value, and the incredible impact they have on our health. From ancient superfoods we're here to empower you with knowledge that can transform your life.

Hit that subscribe button and get ready to unlock the mysteries of the botanical world. 🌿🍓🥑

*No information on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other licensed healthcare provider.

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Botanic Mystics

So, this just came out 9 days ago
https://youtu.be/8-IbEEzCmvM?si=8vn9y...

3 days ago | [YT] | 1

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Botanic Mystics

Fear of Friday the 13th is called paraskevidekatriaphobia (from Greek: Paraskevi meaning Friday, dekatria meaning thirteen) or friggatriskaidekaphobia (referencing Frigg, the Norse goddess for whom Friday is named).

Roughly 17 to 21 million people in the U.S. alone suffer from some form of this fear.

1 week ago | [YT] | 1

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Botanic Mystics

🌿 How to Use Botanics Wisely 🌿

Consult a Professional: Always talk to a doctor, pharmacist, or licensed herbalist before adding herbs to your routine, especially if you take medication.

Use for Support, Not Cures: View herbs as part of a healthy lifestyle, not a replacement for medical care.

Educate Yourself: Know what you are taking and why.

The Takeaway: Plants are incredible allies for wellness, grounding, and daily ritual. By respecting their power—and recognizing their limitations—we can enjoy their magic safely. 🌿💫

1 week ago | [YT] | 3

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Botanic Mystics

Consuming high-quality sea salt (like Himalayan salt) helps lower cortisol, allowing you to drift off to sleep
youtube.com/shorts/KTnCKZQL4y...

3 weeks ago | [YT] | 1

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Botanic Mystics

Salt May Help With Sleep 💤😴
youtube.com/shorts/KTnCKZQL4y...

3 weeks ago | [YT] | 1

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Botanic Mystics

Struggling with sleep? Elevated cortisol levels may be quietly working against you.

youtube.com/shorts/V9Dc8TYAV_...