The Truth MD is all about real, honest stories of dealing with burnout and anxiety — and what it actually looks like to start healing. On The Truth MD, I share my personal journey of hitting a breaking point, how I recognized the signs, and the tools I’ve found helpful along the way — from mindset shifts to surprising things like creatine that support not just the body but mental clarity too.

Whether you're feeling overwhelmed, lost, or just need someone who gets it, The Truth MD is here to help you feel less alone. My goal is to give you practical insights, inspiration, and the kind of real talk that can actually make a difference when you're struggling.

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