When you put your mind in your own goal you can make it happen keep focusing on your goals #gym

#shorts #fitness How the gym can change you just keep putting on the work #motivation #reels

#fitness How to improve your workout habits and build muscle strength #shortvideo #gym

Tell me how your workout routine .this how my routine looks #gymworkout #reels

What i did for my birthday on new year eve. Iowa Midwest USA

OMG! how close we got to hippo on land in Africa #ugandasafari #tourism #rivernile 

How to get your own birthday gift just like this

That How my shopping end up seeing the first sound recording invented by Thomas Edison

#shortvideo When you are fully locked in No music just focusing on your workout #fitness #gym 

Digging out after snow storm this how to get out again

How our day going today ? Very bad weather and driving conditions bad

#shortvideo Nothing comes easy you have to put the work on no pain no gain whole body workout #gym

Who can tell me where I am ? Comment below

#shortvideo #fitness when you are addicted to something you love #legday #motivation #gym

My Beverly Hills tour .how to know you are in Beverly Hills?

 how I love my tour guy ? More of my Hollywood and Beverly Hill tour 

How my west coast weekend going? Walking around the Pacific Ocean enjoying the weather 

We are looking for something to eat the life in LA

Weekend in LA .going shopping for food with my daughter after gym 

Just landed in Las angels and picked up by my son heading home

#shortvideo #fitness How to build your upper body Do this twice a week #motivation #reels 

What a beautiful day for road trip! How bad I-380 construction is? Can’t wait to see it finished

When will I-380 construction end ? Road trip this evening

#fitness #shortvideo How to finish workout always go hard #subscribe #motivation #reels

The beginning is good but the journey is long. Self drive on I-80  Iowa farmers Highway 

How my weekend trip went on I -80 high way in Iowa

When you decide to take the weekend off the gym and chill out on the river #enjoy #lifestyle

#shortvideo #fitness When you make everyday count when you put 2% work in your goal #motivation #gym

#shortvideo #fitness #motivation There are no shortcuts to reach your goals,put the work in #chest

#fitness #changeyourmindsetchangeyourlife today is all chest No pain no gain #subscribe help grew

How Chicago night out went #nigthdrive #subscribe

#when you want built back muscle ,do this.#how togeto1000subscriber#subscribe @thomasyanga1827👍🏾

How amazing our Uganda Safari tour went we came too close with those two big animals.#ugandatourism

How close we get to the lions

How to get those legs big? Give comments and tips to help out.#subscribe And like

How to build your shoulder muscles #subscribe @thomasyanga1827

You want big chest, do this two times a week #subscribe @thomasyanga1827 share and like

Short video #30dayschallenge #motivation #subscribe @thomasyanga1827

#you want six packs do this @ thomasyanga1827@gym #subscribe ,likes and share 

We find the king of the forest #subscribe and like @thomasyanga1827 help my YouTube channel grow 

#short video @thoamasyanga1827 #our safari #we came face to face with lion King #subscribe , like

#how close we get to touch the tail of this big crocodile #subscribe @thomasyanga1827

#How we chilling and Riding with the king of the forest#subscribe come see Africa @thomasyanga1827

No one can expert this like a pet. We find it at someone compound .

#short video #legs day#5% stronger feeling great #subscribe ,like and comment @thomasyanga1827

#my happy hour # fitness is the happiness #subscribe share and like @ thomasyanga1827

Enjoying the river Nile ride.

My day today @gym #full body workout #subscribe @thomasyanga1827 and share

Trip to Uganda with my son .His first time trip to Africa Just enjoying the nature no talking .

Trying to get fit and get stronger please support subscribe @thomasyanga1827

How to get love in gym #subscribe #motivation @thomasyanga1827

I wish I started this workout routine earlier but I am not going to quit soon.

Pushups challenging @thomasyanga1827 #subscrib ,share and like .

Six pack ​ @thomasyanga1827 subscribe and like 👍

@thomasyanga1827#short video subscribe..want  strong up body

 military shoulder press@ thomasyanga1827# short video.subscribe

Playing around with the tire

Back workout