Insights from the LA Convention Center: Functional Aging & New Equipment

FREE Functional Aging Workshop - June 2025

What Most Gyms Get Wrong About Aging

Why Clients Over 60 Are Your Best Fitness Customers

How it hurt his Grandfather having to stop playing Golf

Why Now Is the Best Time to Serve the Aging Fitness Market with Dr Dan Ritchie

Episode 169 - Lisa talks Losing Weight with Healthy Keto Living with Dr. Boz.

When do you fit this movement into your day?

Why it Hurt when his daughter asked him to watch her in a Cross fit Competition

When you get a curve ball with health ensuring you return to training

“The medical system was never designed to keep you well."

Reverse Aging

Having no excuse for his Gym Training

Why he did not want go back to his job

How to Stay Healthy if on the Road a lot

Habits & Values

DO NOT STOP the GRIND 💪🙏🏻 #functionalfitness #functionalaging #givechangeachance

Be aware of the Compound Effect

Came in like a baby not going out like one!!

Self efficacy

Deciding to do a Tough Mudder competition

⚠️ Worried about back pain as you age?

His Motivation Process

The Age Reversal Smart Plan: How to Turn Back the Clock Naturally After 60

His Podcasts

Bonding Exercise with his daughter

Not All People Over 50 Are Alike – With Dan Ritchie

Senior Don't Drink Plain Water Again — This Trick Boosts Collagen Instantly | William Li

Unlocking Longevity: Reduce Amyloid for a Healthier You

Aging With Power

Seniors Eat This Fruit to Prevent Sarcopenia and Maintain Strength | Dr. Mandell

Gordon Palmer - Project Body Smart

The Perfect Morning Routine for 50+ (Stiffness, Fatigue, Brain Fog — Solved) #functionalfitness #fit

Over 60? Eat This First or Your Leg Muscles Will Keep Wasting Away | Dr. Ford Brewer

Seniors Over 60: Avoid Eating Eggs With These 3 Vegetables

OVER 60 ? The SHOCKING Benefits of Adding THIS Powder to Your Coffee | Senior Health - shi heng yi