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0:26

#janbfitness #butgod #mybodyHistemple#totalhealth #healthcoach

Fitness Therapy with JanB Fitness

Shared 7 months ago

432 views

0:56

Way better than eating out...#realfood ##janbfitness #templebuilding

Fitness Therapy with JanB Fitness

Shared 4 months ago

203 views

1:09

Strength, Balance, Flexibility #janbfitness #faithandfitness

Fitness Therapy with JanB Fitness

Shared 2 months ago

255 views

0:42

Join in with me! #janbfitness #motivation

Fitness Therapy with JanB Fitness

Shared 6 months ago

98 views

0:24

Coordination, Cardio, Quads, Glutes, #janbfitness #mybodyhistemple

Fitness Therapy with JanB Fitness

Shared 6 months ago

184 views

2:50

#healyhyheart #janbfitness #40plusfitness

Fitness Therapy with JanB Fitness

Shared 2 months ago

25 views

2:46

Are you Sure? #janbfitness #truefitness #40plus #seniorfitness

Fitness Therapy with JanB Fitness

Shared 4 months ago

255 views

1:29

Don't Let It Block You #janbfitness #mindset #40plusfitness

Fitness Therapy with JanB Fitness

Shared 2 months ago

242 views

0:30

October 11, 2025

Fitness Therapy with JanB Fitness

Shared 4 months ago

680 views

10:02

Only If You're Ready

Fitness Therapy with JanB Fitness

Shared 3 months ago

62 views

5:18

60 plus? Want results? Stop doing this!

Fitness Therapy with JanB Fitness

Shared 9 months ago

475 views

0:22

Another Push-Up Variation.. #janbfitness #motivation #40plusfitness

Fitness Therapy with JanB Fitness

Shared 3 months ago

416 views

9:22

Strength and Support for Longevity: 3 Practical Ways to Gauge and Prevent Muscle Loss After 40

Fitness Therapy with JanB Fitness

Shared 3 months ago

33 views

8:18

🌿 Don’t Forget to Get Outdoors — Here’s Why It Matters More After 40

Fitness Therapy with JanB Fitness

Shared 3 months ago

16 views

7:10

Just a thought...

Fitness Therapy with JanB Fitness

Shared 9 months ago

22 views

1:43

Testing Strength for Longevity #janbfitness #40plus fitness

Fitness Therapy with JanB Fitness

Shared 3 months ago

122 views

16:23

Sorry, but this is not healthy.

Fitness Therapy with JanB Fitness

Shared 6 months ago

97 views

2:04

Two powerhouse foods to help protect you from dementia.

Fitness Therapy with JanB Fitness

Shared 1 year ago

36 views

11:25

Could this be it?

Fitness Therapy with JanB Fitness

Shared 5 months ago

44 views

0:32

Getting up off the floor a challenge? Then do this exercise#janbfitness #mobility

Fitness Therapy with JanB Fitness

Shared 2 months ago

1.2K views

6:40

No Need To Compare

Fitness Therapy with JanB Fitness

Shared 3 months ago

18 views

5:59

Exercise or Sleep?

Fitness Therapy with JanB Fitness

Shared 1 year ago

2K views

2:13

step up and confront the fear with the power of Christ .

Fitness Therapy with JanB Fitness

Shared 4 months ago

70 views

4:10

"The Amazing Benefits of Vitamin D3: Why You Need It and How to Take It!"

Fitness Therapy with JanB Fitness

Shared 1 year ago

23K views

9:01

You need to do this for lasting results

Fitness Therapy with JanB Fitness

Shared 10 months ago

121 views

15:40

Support Your Results This Weekend.....Without feeling deprived

Fitness Therapy with JanB Fitness

Shared 8 months ago

13 views

13:07

Fix this First to lose fat after 40

Fitness Therapy with JanB Fitness

Shared 3 months ago

22 views

5:52

Bodyfat not Budging? Do this first!

Fitness Therapy with JanB Fitness

Shared 1 year ago

1.9K views

3:31

Have you tried THIS to regulate blood sugar?

Fitness Therapy with JanB Fitness

Shared 10 months ago

22 views

0:13

💪Push-Up + Single-Arm Row (For Core Control & Upper-Body Strength After 40) #janbfitness #40+fitness

Fitness Therapy with JanB Fitness

Shared 3 months ago

1.5K views

5:24

Give your Body a Chance To Speak

Fitness Therapy with JanB Fitness

Shared 4 months ago

57 views

9:08

Mindset and Knowledge: The Two Keys to Real Transformation

Fitness Therapy with JanB Fitness

Shared 3 months ago

35 views

3:28

Look Out For These!

Fitness Therapy with JanB Fitness

Shared 10 months ago

403 views

5:12

Eggs or Oatmeal?

Fitness Therapy with JanB Fitness

Shared 9 months ago

3.5K views

4:30

There's more to it than that.(true health after 40)

Fitness Therapy with JanB Fitness

Shared 3 months ago

23 views

5:20

Why You need to strengthen your glutes...Especially after 50

Fitness Therapy with JanB Fitness

Shared 8 months ago

779 views