30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided

10 min pilates arms workout: minimal equipment workout for slim & toned arms!

30-Minute Full Body Mat Workout (No Standing)

35-Minute Full Body Mat Workout (For Leg/Knee Injury)

Have you seen the screaming instructor #fitnessinstructor #matpilates #matworkout

Intermediate Pilates Mat Workout--45 Minutes Total Body with Sara Raymond | Mindful Movement

Have you taken the most INTENSE at home workout yet?! #fitnessinstructor #matpilates #matworkout

30 MIN Mat Workout - Light Weights

Barre Mat Workout | Full Body | Floor Exercises Only

Mat-Based Pilates Bar Workout for a Stronger You

When you don’t feel like working out… try this #matworkout

10 Min. Legs & Glutes with Ankle Weights // At-Home Mat Workout

How many times can you keep a pulse? 🔥🔥 #matpilates #fitnessinstructor #matworkout #pulse

5 Minute Glutes Workout (No Equipment, No Standing) #barre #noequipment #lowimpactworkout

DID YOU SEE HOW MY CALVES WERE SHAKING FROM THIS WORKOUT #fitnessinstructor #matpilates #matworkout

How sweaty can you get in hot mat Pilates 🥵 #matpilates #hotmatpilates #matworkout

10 MINUTE BEGINNER WEIGHT FREE WORKOUT ON THE MAT (ELEVATE YOUR HEART RATE) | LAUREN SOLOMON FITNESS

Your missing out on getting snatched if your not taking these classes #matpilates #matworkout

10-Minute Full Body Pilates Workout | Intermediate Pilates | At Home Classical Pilates Mat Workout

At Home Mat Pilates from the alive app NEW #pilates #matpilates #aliveapp #athomepilates #matworkout

2 Lower Abs Exercises You Can Do on the Mat 💥

Hot Sculpt Routine #heatedworkout #hotpilates #sculpt #matpilates #matworkout

Intermediate Mat Pilates with Ankle Weights | Core & Lower Body Toning Workout

The energy in this group workout IS UNMATCHED 👏🏼 #fitnessinstructor #groupworkout #matworkout

43 MINS. MIXED MAT CLASS | with weights, yoga block & pilates ball | home pilates class