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5:28

Quadratus Lumborum Anatomy: Origin, Insertion & Action

Bodyworks Prime

Shared 3 years ago

23K views

11:55

How to INSTANTLY Relieve Quadratus Lumborum Pain

SpineCare Decompression and Chiropractic Center  

Shared 11 months ago

260K views

2:38

Core Series Part 1: Quadratus Lumborum (3D Animation)

Anatomy Lab

Shared 5 years ago

113K views

0:43

Building Strength in the Quadratus Lumborum for a Pain-Free Back!

QED Fitness

Shared 2 years ago

7.4K views

0:55

Get to the CAUSE of Your Quadratus Lumborum (QL) Tightness!

Your Wellness Nerd

Shared 2 years ago

16K views

0:27

Quadratus Lumborum Stretch

Dr. Katrina | Pelvic Floor Physical Therapist

Shared 1 year ago

16K views

0:21

quadratus lumborum muscle #quadratuslumborum #anatomy #ql #lowback

anatomy.of.motion

Shared 1 year ago

11K views

0:37

The Best Way to Stretch Your Quadratus Lumborum (QL)

Bob & Brad  

Shared 6 months ago

12K views

0:44

How To Locate The Quadratus Lumborum

NAT Global Campus  

Shared 2 years ago

22K views

0:49

How to Acupuncture the Quadratus Lumborum Safely?

NAT Global Campus  

Shared 2 years ago

13K views

0:46

Unlocking Back Pain: The Quadratus Lumborum Explained!

Jon White

Shared 1 year ago

248 views

17:27

Relieve Quadratus Lumborum (QL Muscle) Pain INSTANTLY

Performance Place Sports Care & Chiropractic  

Shared 3 years ago

447K views

0:53

Quadratus Lumborum Test for Back Pain! Do It! -MoveU

MoveU  

Shared 5 years ago

30K views

0:16

Kinesiology Taping for Lower back, Quadratus Lumborum & Sacroiliac Joint

Aupcon Fitness

Shared 1 year ago

56K views

0:59

How to Strengthen Your Quadratus Lumborum and Prevent Lower Back Pain

QED Fitness

Shared 11 months ago

428 views

0:56

The Quadratus Lumborum (QL) | Lower Back: Anatomy Lesson from a Physical Therapist | CORE Therapy

CORE Therapy

Shared 7 years ago

3.8K views

1:45

Low Back Pain? Release the QL MUSCLE!

SpineCare Decompression and Chiropractic Center  

Shared 4 months ago

44K views

2:47

How to do a QL (Quadratus Lumborum) Trigger Point Release | Technique Peek Series

Professional Seminars

Shared 1 year ago

13K views

3:19

Quadratus Lumborum |Best Mobilization Massage Tips for Low Back Pain (2023)

James Tang Fitness

Shared 4 years ago

4.7K views

1:00

Dry Needling for Quadratus Lumborum

Bradley Blair Osteopath

Shared 4 years ago

2.8K views

0:46

MOVE This Muscle - Stretch Your QL!

QED Fitness

Shared 2 years ago

9K views

2:13

Quadratus Lumborum (QL) Trigger Points Explained | Causes, Symptoms, and Pain Relief

NAT Global Campus  

Shared 5 years ago

84K views

1:56

How To Stretch The Quadratus Lumborum

Dan Hellman

Shared 10 months ago

1.5K views

13:47

Low Back Pain in One Side? Quadratus Lumborum Pain and Tightness Program Fix!

Annie Pilates Physical Therapist

Shared 3 years ago

453K views

9:24

Is your QL the source of your back pain? Quadratus Lumbrum and lower back pain - James Tang Fitness

James Tang Fitness

Shared 3 years ago

1.6K views

1:46

Quadratus Lumborum & the Liver Sinew Channel

Jingjin Movement Training

Shared 2 years ago

945 views

0:47

LATERAL QUADRATUS LUMBORUM BLOCK (QL1) #quadratuslumborum #backpainrelief #backpain

Vicente Roques Escolar

Shared 1 year ago

2.3K views

1:42

Education Tuesday - QL (Quadratus Lumborum) Lift

Facet Seven Fitness

Shared 6 years ago

2.8K views

9:36

How to Fix Quadratus Lumborum Pain FOR GOOD

SpineCare Decompression and Chiropractic Center  

Shared 3 years ago

1.3M views

0:40

Is Quadratus Lumborum causing your low back pain

[P]rehab  

Shared 8 years ago

8.3K views

0:16

Relieving low back pain from tight QL muscles 🙏🏼 #qlstretch #quadratuslumborum #yoga #shorts

Mays Yoga

Shared 3 years ago

6.2K views

0:58

Ever heard of the Quadratus Lumborum (QL)? #lowbackpain #lbp #ql #qlpain #quadratuslumborum

Bay State Pain Associates

Shared 2 years ago

308 views

0:46

Quadratus Lumborum & Back Pain

QED Fitness

Shared 2 years ago

784 views

0:24

How to loosen some low back stiffness 👁🖤 #qlstretch #quadratuslumborum #lowbackpain #backpain

Mays Yoga

Shared 3 years ago

12K views

0:12

Lower Back QL Mobility #backpain #backpainrelief #ql

The Move Doctor

Shared 2 years ago

1.6K views

0:22

Quadratus Lumborum Muscle Explained in 30 Secs! #anatomy #facts

Structura

Shared 6 months ago

2.3K views

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