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5:28

Quadratus Lumborum Anatomy: Origin, Insertion & Action

Bodyworks Prime

Shared 3 years ago

23K views

11:55

How to INSTANTLY Relieve Quadratus Lumborum Pain

SpineCare Decompression and Chiropractic Center  

Shared 11 months ago

260K views

2:38

Core Series Part 1: Quadratus Lumborum (3D Animation)

Anatomy Lab

Shared 5 years ago

113K views

17:27

Relieve Quadratus Lumborum (QL Muscle) Pain INSTANTLY

Performance Place Sports Care & Chiropractic  

Shared 3 years ago

447K views

53:16

One Side Low Back Pain Complete Fix | Quadratus Lumborum Exercise Progression Intermediate Level

Annie Pilates Physical Therapist

Shared 3 years ago

13K views

0:53

Quadratus Lumborum Test for Back Pain! Do It! -MoveU

MoveU  

Shared 5 years ago

30K views

3:19

Quadratus Lumborum |Best Mobilization Massage Tips for Low Back Pain (2023)

James Tang Fitness

Shared 4 years ago

4.7K views

2:47

How to do a QL (Quadratus Lumborum) Trigger Point Release | Technique Peek Series

Professional Seminars

Shared 1 year ago

13K views

2:13

Quadratus Lumborum (QL) Trigger Points Explained | Causes, Symptoms, and Pain Relief

NAT Global Campus  

Shared 5 years ago

84K views

13:47

Low Back Pain in One Side? Quadratus Lumborum Pain and Tightness Program Fix!

Annie Pilates Physical Therapist

Shared 3 years ago

453K views

0:56

The Quadratus Lumborum (QL) | Lower Back: Anatomy Lesson from a Physical Therapist | CORE Therapy

CORE Therapy

Shared 7 years ago

3.8K views

9:24

Is your QL the source of your back pain? Quadratus Lumbrum and lower back pain - James Tang Fitness

James Tang Fitness

Shared 3 years ago

1.6K views

0:40

Is Quadratus Lumborum causing your low back pain

[P]rehab  

Shared 8 years ago

8.3K views

1:42

Education Tuesday - QL (Quadratus Lumborum) Lift

Facet Seven Fitness

Shared 6 years ago

2.8K views

9:36

How to Fix Quadratus Lumborum Pain FOR GOOD

SpineCare Decompression and Chiropractic Center  

Shared 3 years ago

1.3M views

1:46

Quadratus Lumborum & the Liver Sinew Channel

Jingjin Movement Training

Shared 2 years ago

945 views

2:09

How to Test the Quadratus Lumborum (QL) for Weakness & Activation Issues | Technique Peek Series

Professional Seminars

Shared 1 year ago

2.7K views

10:14

Release Tight QL Muscles Fast | Gentle Somatic Back Pain Relief

Learn Somatics

Shared 3 years ago

201K views

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