Rohan gaikwad - Invidious

Rohan gaikwad

I’m Rohan, a natural Indian fitness coach helping skinny fat and busy Indian men & women build muscle/ fat loss using simple Indian home & gym workouts + indian diets.

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0:48

How to Bench Press Correctly ✅ (Beginner to Advanced Guide) avoid mistake ❌

Rohan gaikwad

Shared 5 days ago

20 views

4:21

I’m Finally Stepping Out of My Comfort Zone | Road to 150 – EP 01

Rohan gaikwad

Shared 1 week ago

55 views

3:37

Why Your New Year Resolutions Always Fail | 5 Rules That Actually Work

Rohan gaikwad

Shared 1 month ago

41 views

10:22

Back to Grind After Competition + Birthday Cake Cutting Vlog 🎉💪

Rohan gaikwad

Shared 2 months ago

80 views

2:22

ICN Men’s fitness model posing tutorial by gold medalist | Harish Shukla fitness model 2025

Rohan gaikwad

Shared 2 months ago

140 views

7:44

Goa Super Show Prep Packing + Travel Vlog | Road to ICN

Rohan gaikwad

Shared 2 months ago

101 views

3:40

LEG DAY | WORKOUT BREAKDOWN SERIES | E01 #legsday #itsfitrohanz @Itsfitrohanz

Rohan gaikwad

Shared 4 months ago

86 views

2:11

Muscle building | Arms day ft. GymBros !

Rohan gaikwad

Shared 6 months ago

116 views

4:06

My COMEBACK after 3 years ! Push day

Rohan gaikwad

Shared 7 months ago

197 views

0:12

Dumbbell lateral raises - how to do correctly ✅

Rohan gaikwad

Shared 9 months ago

2.4K views

0:21

Flat dumbbell press - How to do

Rohan gaikwad

Shared 10 months ago

115 views

0:20

Incline Dumbbell chest press - How to

Rohan gaikwad

Shared 10 months ago

342 views

0:17

Incline dumbbell curl - how to step by step Tutorial

Rohan gaikwad

Shared 10 months ago

294 views

0:21

How to perform one arm dumbbell row | tutorial

Rohan gaikwad

Shared 10 months ago

189 views

3:24

My Leg workout| Training Quads, Hamstrings & calves.

Rohan gaikwad

Shared 4 years ago

245 views

2:17

Training back & biceps|Weekend vibes| Exploring Baneli village | Maharashtra.

Rohan gaikwad

Shared 4 years ago

263 views

1:16

short fitness motivation by rohan gaikwad.

Rohan gaikwad

Shared 4 years ago

309 views