Iron Physical Therapy

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"Am I Doing Enough?"

Shared 56 years ago

629 views

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Athletes treat athletes.

Iron Physical Therapy

Shared 56 years ago

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Preventing injuries doesn't look the same for everyone...

Iron Physical Therapy

Shared 56 years ago

1.5K views

1:00

National Girls and Women in Sports Day 2026

Iron Physical Therapy

Shared 56 years ago

122 views

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Strong coaches build strong athletes.

Iron Physical Therapy

Shared 56 years ago

1.9K views

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3 Important Things To Avoid Shoulder Pain

Iron Physical Therapy

Shared 56 years ago

957 views

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Functional Fitness, Winter Edition

Iron Physical Therapy

Shared 56 years ago

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Lower Body Strengthening for Runners

Iron Physical Therapy

Shared 56 years ago

18 views

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In 2026, you’ll fall in love with taking care of your body. Book an appointment today!

Iron Physical Therapy

Shared 56 years ago

1K views

1:00

Common Basketball Injuries and How to Prevent

Iron Physical Therapy

Shared 56 years ago

1.1K views

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Basketball pre-season prep

Iron Physical Therapy

Shared 56 years ago

1.8K views

1:00

How 1 More turns into 5 more...

Iron Physical Therapy

Shared 56 years ago

3.8K views

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Walking Pad for Desk Jobs

Iron Physical Therapy

Shared 56 years ago

2K views

1:00

ACL Recovery Game Changer - Early Rehab

Iron Physical Therapy

Shared 56 years ago

2.7K views

1:00

Breathing... the foundation of strength and recovery

Iron Physical Therapy

Shared 56 years ago

1.5K views

1:00

When we get a potential new client on the phone...

Iron Physical Therapy

Shared 56 years ago

4.5K views

1:00

A day in ACL rehab...

Iron Physical Therapy

Shared 56 years ago

1.7K views

1:00

Sick of watching them on the sidelines?

Iron Physical Therapy

Shared 56 years ago

17 views

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Warming up to be the funniest at the office party...

Iron Physical Therapy

Shared 56 years ago

2.8K views

1:00

Why pay for a consult when chat GPT is free?

Iron Physical Therapy

Shared 56 years ago

933 views

1:00

A Must for Overhead Athletes

Iron Physical Therapy

Shared 56 years ago

2.4K views

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How Strong Do I Really Need To Be?

Iron Physical Therapy

Shared 56 years ago

281 views

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What is a tune up?

Iron Physical Therapy

Shared 56 years ago

604 views

1:00

PT does it all.

Iron Physical Therapy

Shared 56 years ago

17 views

1:00

Before every run

Iron Physical Therapy

Shared 56 years ago

1.4K views

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“Of course” Physical Therapy edition

Iron Physical Therapy

Shared 56 years ago

1.8K views

1:00

Strength has no age limit, movement is always medicine

Iron Physical Therapy

Shared 56 years ago

4.2K views

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Alex's Road to Recovery

Iron Physical Therapy

Shared 56 years ago

163 views

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A man on a marathon mission

Iron Physical Therapy

Shared 56 years ago

1.3K views

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You hit middle age and you're sorted into one of 3 categories.

Iron Physical Therapy

Shared 56 years ago

1.5K views

1:00

Stop letting the wrong muscles do the work...

Iron Physical Therapy

Shared 56 years ago

7K views

1:00

A neglected muscle that you should be...

Iron Physical Therapy

Shared 56 years ago

1.4K views

1:00

Because sitting out isn't an option.

Iron Physical Therapy

Shared 56 years ago

4.9K views

1:00

Half Marathon Running Must Need Tips

Iron Physical Therapy

Shared 56 years ago

3.1K views

1:00

This lunge isn't basic...and neither are we

Iron Physical Therapy

Shared 56 years ago

1.8K views

1:00

The key to stability isn't what you think...

Iron Physical Therapy

Shared 56 years ago

1.4K views

1:00

Behind the scenes of our student athletes...

Iron Physical Therapy

Shared 56 years ago

1.7K views

1:00

Last day to vote Iron Best of Essex, here's how!

Iron Physical Therapy

Shared 56 years ago

560 views

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This is what melted shoulder tension looks like:

Iron Physical Therapy

Shared 56 years ago

1.2K views

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Unfortunately easy isn't in our vocabulary...

Iron Physical Therapy

Shared 56 years ago

1.6K views

1:00

Desk Posture to Avoid Neck and Shoulder Pain

Iron Physical Therapy

Shared 56 years ago

66 views

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You never forget the moment your kid can move freely again.

Iron Physical Therapy

Shared 56 years ago

15 views

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This is your sign to… Vote Iron PT Best of Essex 2025

Iron Physical Therapy

Shared 56 years ago

1K views

1:00

First Day of Fall! We’ve got fall spirit covered.

Iron Physical Therapy

Shared 56 years ago

1.4K views

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Pain is only the symptom — never the full story.

Iron Physical Therapy

Shared 56 years ago

2.3K views

1:00

That "I'm back" feeling

Iron Physical Therapy

Shared 56 years ago

1.2K views

1:00

POV you can see the light at the end of the tunnel.

Iron Physical Therapy

Shared 56 years ago

1.5K views

1:00

Nothing hits like a good stretch after race day!

Iron Physical Therapy

Shared 56 years ago

2K views