Vim and Vigor

21:37

20 Min Balance Exercises: Reduce Falls and Boost Confidence for Seniors

Vim and Vigor

Shared 1 day ago

222 views

21:35

20 Min Standing Exercises: Boost Strength and Balance for Seniors

Vim and Vigor

Shared 2 days ago

294 views

22:14

20 Min Senior Belly Fat Workout: Lose Fat, Feel Great

Vim and Vigor

Shared 3 days ago

223 views

18:20

20 Min Full Body Workout Seniors Can Do for Strength & Mobility

Vim and Vigor

Shared 4 days ago

254 views

17:01

15-Min Gentle Workout for Seniors | Beginner Home Fitness

Vim and Vigor

Shared 5 days ago

310 views

21:38

20-Min Senior Workout: Build Stronger Bones & Muscles!

Vim and Vigor

Shared 1 week ago

470 views

21:48

20-Minute Gentle Workout: Safe & Easy Exercises for Beginner Seniors

Vim and Vigor

Shared 1 week ago

256 views

18:38

20-Min Strength Workout for Seniors: Boost Muscle & Mobility

Vim and Vigor

Shared 1 week ago

291 views

22:10

20-Min Morning Workout: Energize Your Day (Seniors)

Vim and Vigor

Shared 1 week ago

426 views

21:26

20-Minute Seated Heart Workout: Boost Health for Seniors

Vim and Vigor

Shared 1 week ago

770 views

21:56

20 Min Mobility Workout for Seniors: Improve Movement Daily

Vim and Vigor

Shared 2 weeks ago

504 views

22:13

20 Min Seniors Belly Fat Workout: Seated & Effective

Vim and Vigor

Shared 2 weeks ago

452 views

21:49

20 Min Balance Exercises: Prevent Falls & Boost Confidence

Vim and Vigor

Shared 2 weeks ago

403 views

21:47

20-Min Seated Cardio: Boost Heart Health, Seniors

Vim and Vigor

Shared 2 weeks ago

333 views

21:58

Reduce Belly Fat: 20-Minute Senior Workout At Home

Vim and Vigor

Shared 2 weeks ago

805 views

21:32

20-Min Supported Workout for Seniors | Boost Strength & Mobility

Vim and Vigor

Shared 3 weeks ago

372 views

21:39

20 Min Chair Exercises for Seniors: Boost Mobility & Strength

Vim and Vigor

Shared 3 weeks ago

594 views

16:29

15-Min Daily Balance Exercises for Seniors: Prevent Falls

Vim and Vigor

Shared 3 weeks ago

452 views

17:45

20 Min Upper Body Strength for Seniors: Build Muscle & Mobility

Vim and Vigor

Shared 3 weeks ago

407 views

22:06

20 Min Gentle Beginner Workout for Seniors: Mobility & Strength

Vim and Vigor

Shared 3 weeks ago

627 views

19:58

20 Min Senior Leg Strength & Balance: Move with Confidence

Vim and Vigor

Shared 4 weeks ago

484 views

21:47

20 Min Full Body Workout For Seniors: Boost Energy & Strength

Vim and Vigor

Shared 4 weeks ago

1.5K views

22:02

20 Min Balance Exercises: Reduce Fall Risk & Improve Coordination

Vim and Vigor

Shared 1 month ago

325 views

21:54

20-Min Chair Exercises for Seniors: Boost Mobility & Balance

Vim and Vigor

Shared 1 month ago

414 views

21:43

20-Min Senior Workout: Boost Energy & Mobility Today!

Vim and Vigor

Shared 1 month ago

390 views

22:12

20-Min Core for Seniors: Improve Posture & End Back Pain

Vim and Vigor

Shared 1 month ago

849 views

16:29

15 Min Lower Body Workout for Seniors: Strength & Stability

Vim and Vigor

Shared 1 month ago

1K views

21:46

20-Min Arm & Shoulder Strength for Easier Daily Tasks

Vim and Vigor

Shared 1 month ago

328 views

21:44

20 Min Balance Exercises: Prevent Falls & Boost Confidence

Vim and Vigor

Shared 1 month ago

463 views

16:27

Energize & Lift Your Mood: 15-Minute Senior Workout

Vim and Vigor

Shared 1 month ago

475 views

21:49

20 Min Beginner Senior Workout: Strength & Mobility at Home

Vim and Vigor

Shared 1 month ago

604 views

21:50

20 Min Full Body Senior Workout: Boost Strength & Well-being

Vim and Vigor

Shared 1 month ago

925 views

22:33

20 Min Belly Fat Workout for Seniors: Tone Your Core

Vim and Vigor

Shared 1 month ago

885 views

22:03

Gentle 20-Min Workout: Safe Start for Seniors

Vim and Vigor

Shared 1 month ago

533 views

21:52

20-Min Senior Workout: Boost Energy, Improve Strength

Vim and Vigor

Shared 1 month ago

1.5K views

16:38

15 Min Beginner Senior Workout: Easy & Safe at Home

Vim and Vigor

Shared 1 month ago

494 views

22:02

20 Min Joint-Friendly Cardio: Boost Heart Health, Protect Joints

Vim and Vigor

Shared 1 month ago

1K views

21:48

Build Muscle & Bone: 20-Min Workout for Seniors Over 60

Vim and Vigor

Shared 1 month ago

1.1K views

22:13

20-Min Seated Heart Workout: Boost Health Safely

Vim and Vigor

Shared 1 month ago

475 views

21:10

20 Min Core for Seniors: Better Posture, Less Pain

Vim and Vigor

Shared 1 month ago

441 views

21:48

20 Min Upper Body Workout: Stronger Arms & Shoulders for Seniors

Vim and Vigor

Shared 1 month ago

402 views

21:31

Boost Strength & Mobility at Home

Vim and Vigor

Shared 1 month ago

715 views

22:00

Full Body Workout for Seniors: 20 Mins to Strength & Mobility

Vim and Vigor

Shared 2 months ago

1.3K views

21:42

20-Min Standing Exercises for Seniors: Balance & Strength

Vim and Vigor

Shared 2 months ago

644 views

21:40

20-Min Arm & Shoulder Workout: Lift & Live Easier (Seniors)

Vim and Vigor

Shared 2 months ago

293 views

16:38

15 Min Seated Ab Workout For Seniors | Lose Belly Fat Safely

Vim and Vigor

Shared 2 months ago

515 views

21:54

20 Min Balance & Fall Prevention for Seniors

Vim and Vigor

Shared 2 months ago

462 views

22:11

20-Min Senior Workout: Boost Energy & Strength

Vim and Vigor

Shared 2 months ago

595 views

22:08

20 Min Chair Exercises for Seniors | Boost Mobility & Strength

Vim and Vigor

Shared 2 months ago

480 views

21:31

20 Min Balance & Fall Prevention for Seniors

Vim and Vigor

Shared 2 months ago

441 views

15:45

20-Min Full Body Workout for Seniors: Boost Function & Well-being

Vim and Vigor

Shared 2 months ago

768 views

22:19

20-Min Senior Workout: Boost Energy & Stay Active at Home

Vim and Vigor

Shared 2 months ago

1.8K views

21:40

Chair Exercises for Seniors: 20 Min Mobility Boost

Vim and Vigor

Shared 2 months ago

314 views

21:44

Strong Arms & Shoulders: 20 Min Workout for Seniors

Vim and Vigor

Shared 2 months ago

395 views

21:50

20 Min Balance: Prevent Falls Daily for Seniors

Vim and Vigor

Shared 2 months ago

482 views

16:24

15 Min Senior Workout: Boost Energy. Feel Better Fast!

Vim and Vigor

Shared 2 months ago

618 views

16:29

15 Min Lower Body Workout for Seniors: Strengthen & Boost Balance

Vim and Vigor

Shared 2 months ago

424 views

27:11

Build Bone Density & Muscle: 25-Min Senior Home Workout

Vim and Vigor

Shared 2 months ago

429 views

22:09

20 Min Core Exercises: Better Posture for Seniors

Vim and Vigor

Shared 2 months ago

608 views

21:21

Full Body Workout for Seniors: 20 Min Strength & Energy Boost

Vim and Vigor

Shared 2 months ago

547 views