Welcome to Dr Mo — a channel dedicated to physiotherapy, exercise rehabilitation, and movement science.

I’m a Physiotherapist (BSc PT) with a Master’s in Exercise Rehabilitation (UK), currently working in the NHS UK.
Here you’ll learn:

🦵 Physiotherapy tips
💪 Rehab exercises
🏥 NHS clinical insights
🏃 Gait, posture & movement analysis
🧠 Pain relief & injury prevention

My goal is to make physiotherapy simple, evidence-based, and accessible for everyone.

Subscribe to improve your mobility, strength, and recovery — one step at a time.