José Lemos Boxing

5:06

Training alone!

José Lemos Boxing

Shared 2 days ago

5.3K views

8:37

Essential for beginners

José Lemos Boxing

Shared 1 week ago

638 views

2:47

Learn how to fix it.

José Lemos Boxing

Shared 2 weeks ago

385 views

8:33

Popó's coach's academy

José Lemos Boxing

Shared 3 weeks ago

300 views

6:46

Learn how to train according to your wingspan.

José Lemos Boxing

Shared 2 months ago

912 views

10:23

Getting to know Arena Maximum

José Lemos Boxing

Shared 2 months ago

567 views

3:58

Ulysses Pereira and fighting techniques

José Lemos Boxing

Shared 2 months ago

647 views

6:53

Combo not in Soviet style

José Lemos Boxing

Shared 3 months ago

881 views

7:25

Combos and Review of the Maximum Punching Bag

José Lemos Boxing

Shared 3 months ago

748 views

5:53

Improve your workouts like this

José Lemos Boxing

Shared 3 months ago

330 views

4:42

Is it really good?

José Lemos Boxing

Shared 3 months ago

361 views

7:14

Aprenda a trabalhar no slip bag

José Lemos Boxing

Shared 3 months ago

0 views

8:19

Exercises and ways to work on the punching bag

José Lemos Boxing

Shared 3 months ago

927 views

5:32

Exercises to improve your footwork

José Lemos Boxing

Shared 4 months ago

1.6K views

4:11

Learn how to do the overhand

José Lemos Boxing

Shared 4 months ago

846 views

10:55

Base, movement and straight blows

José Lemos Boxing

Shared 4 months ago

1.6K views

5:07

3 practical ways to shorten the distance

José Lemos Boxing

Shared 4 months ago

1.4K views

4:05

Eu avisei

José Lemos Boxing

Shared 5 months ago

317 views

5:13

Crawford vs Canelo, minha opinião

José Lemos Boxing

Shared 5 months ago

283 views

5:38

3 simple ideas to help you improve your defenses

José Lemos Boxing

Shared 5 months ago

1.8K views

10:35

What everyone should do

José Lemos Boxing

Shared 5 months ago

17K views

4:29

Formas e momentos de usar

José Lemos Boxing

Shared 6 months ago

652 views

16:13

Bônus 3

José Lemos Boxing

Shared 6 months ago

0 views

8:44

Bônus 2

José Lemos Boxing

Shared 6 months ago

0 views

16:10

Bônus 1

José Lemos Boxing

Shared 6 months ago

0 views

3:56

Conclusão

José Lemos Boxing

Shared 6 months ago

0 views

7:49

Manopla com Colete

José Lemos Boxing

Shared 6 months ago

0 views

6:53

Manopla com Macarrão de Piscina

José Lemos Boxing

Shared 6 months ago

0 views

5:16

Manopla para Canhoto

José Lemos Boxing

Shared 6 months ago

0 views

5:30

Manopla para Canhoto Esquiva Falcão

José Lemos Boxing

Shared 6 months ago

0 views

13:00

Manopla Livre

José Lemos Boxing

Shared 6 months ago

0 views

7:30

Manopla para Condicionamento

José Lemos Boxing

Shared 6 months ago

0 views

13:40

Manopla e Distâncias

José Lemos Boxing

Shared 6 months ago

0 views

13:55

Manopla com Footwork

José Lemos Boxing

Shared 6 months ago

0 views

15:42

Manopla de Velocidade

José Lemos Boxing

Shared 6 months ago

0 views

13:18

Manopla com Golpes de Encontro

José Lemos Boxing

Shared 6 months ago

0 views

14:20

Counter-Strike Gauntlet

José Lemos Boxing

Shared 6 months ago

0 views

8:30

Didáticas na Manopla

José Lemos Boxing

Shared 6 months ago

0 views

16:30

Combinações Básicas

José Lemos Boxing

Shared 6 months ago

0 views

7:31

Formas de Puxar Manopla

José Lemos Boxing

Shared 6 months ago

0 views

10:43

Tipos de Manopla

José Lemos Boxing

Shared 6 months ago

0 views

5:14

Introdução

José Lemos Boxing

Shared 6 months ago

0 views

6:01

Boxe é apenas uma luta?

José Lemos Boxing

Shared 6 months ago

625 views

5:42

Aprenda às formas de acertar a cintura do adversário

José Lemos Boxing

Shared 6 months ago

864 views

4:18

Exercício infalível

José Lemos Boxing

Shared 6 months ago

546 views

5:45

3 combos básicos com ênfase nas distâncias

José Lemos Boxing

Shared 6 months ago

825 views

4:38

Comprei e testei

José Lemos Boxing

Shared 7 months ago

344 views

4:30

The best exercise to do alone

José Lemos Boxing

Shared 7 months ago

1K views

4:57

Did you already know that?

José Lemos Boxing

Shared 7 months ago

336 views

4:25

Reflex ball review

José Lemos Boxing

Shared 7 months ago

5K views

6:43

Polêmica sobre o uso das manoplas

José Lemos Boxing

Shared 8 months ago

355 views

5:10

Como ser rápido como o Muhammad Ali

José Lemos Boxing

Shared 8 months ago

1.5K views

8:01

If you are right-handed, watch out so you don't fall for them.

José Lemos Boxing

Shared 8 months ago

366 views

4:31

Best Exercise for Dodging

José Lemos Boxing

Shared 8 months ago

2.9K views

5:34

Aposto que você estava fazendo errado.

José Lemos Boxing

Shared 8 months ago

871 views

7:07

Aprenda a trabalhar sendo baixo ou alto. Entenda isso!

José Lemos Boxing

Shared 9 months ago

963 views

9:08

Tips to hit your opponent

José Lemos Boxing

Shared 9 months ago

8.8K views

4:41

This is how you train Footwork.

José Lemos Boxing

Shared 9 months ago

1.2K views

7:35

I bought this trendy equipment

José Lemos Boxing

Shared 9 months ago

22K views

5:23

Como enfrentar um canhoto no boxe

José Lemos Boxing

Shared 10 months ago

846 views