Welcome to Castle Wellness, a home-based healing center in Calgary, AB, dedicated to helping you thrive through rhythm and connection.

As a Registered Social Worker, I offer evidence-based Therapy Services (individual, couples), Guiding Services (spiritual direction, life transitions), Group Work (Mindfulness Boot Camp, Self-Leadership Circle), and Corporate Workshops (leadership, Indigenous relations, sound healing).

Explore our Therapeutic Sound and Rhythm Lab with Wellness Sound Lab drop-ins or book private sound events for up to 12 guests, using 432hz/528hz soundscapes to regulate and heal. My videos showcase our sacred space—day and night—offering a glimpse into sound healing, mindfulness, and somatic experiences that ignite creativity and growth.

Subscribe to rediscover your intuitive spirit, uncover life’s patterns, and nurture your rhythms, your way. Visit castlewellness.ca to book or join our waitlist!