Welcome to my channel, where I share inspiring stories and practical insights for your journey to health and happiness.
Here, you'll find videos on natural healing, Caribbean plant medicine, natural remedies, ancestral wisdom, healing foods, raw - Ital - vegan - plantbased recipes and food spots, immersive farm and home garden tours, transformative wellness retreats, and enriching local and international travel experiences.
I believe that health is true wealth, and it’s up to each of us to take charge of our well-being. My goal is to create a space where we can learn from each other and share our diverse experiences and approaches, sparking motivation and action.
Together, let’s embrace a whole-istic and intentional approach to healing and wellness, cultivating the vitality and energy we need to live our best lives with those we cherish. Your journey matters, and I’m here to share authentically, support you, and hopefully inspire you every step of the way.
Stacia Alicia
✨ NEW VIDEO LIVE ✨
Something different to do in Kingston… and it’s NOT a party or restaurant 👀🇯🇲
If you’ve known me for years, you know creativity is part of who I am. But lately, I realized I wasn’t making space to create outside of videos anymore.
So for 2026, I made a commitment:
👉 One new creative experience every month.
And this month… I tried woodworking for the FIRST time 😅🪵
If you’ve been feeling stuck or uninspired, this might be the sign you need to try something new.
🎥 Watch now and come experience it with me.
👇 Tell me:
What’s ONE new thing you want to try this year?
Blessed love 💛
15 hours ago | [YT] | 2
View 0 replies
Stacia Alicia
Most people think hydration means drinking more water…
But what if real hydration looks completely different?
Today I shared my REAL hydration routine.
That Works Better Than Water.
When I stopped forcing hydration and started understanding how my body actually absorbs fluids… everything shifted.
This video may change how you think about hydration.
Watch here:
👉 https://youtu.be/nVPB4jjnxUw?si=CKYGW...
Blessed love
Stacia Alicia
6 days ago | [YT] | 11
View 0 replies
Stacia Alicia
💧 What if dehydration is showing up in ways you never learned to recognize?
Most people think:
👉 “I drink water - I’m hydrated.”
But what if that’s not the full picture?
I just released a new video sharing 7 signs your body may be quietly asking for hydration, and some may surprise you.
Watch now 👉 https://youtu.be/LnU-7tUuvlQ?si=qg2dm...
Comment below:
👉 Did you notice any of these signs before?
1 week ago (edited) | [YT] | 12
View 0 replies
Stacia Alicia
🍍 Weekly Vegan Grocery Haul in Jamaica 🇯🇲 — NEW VIDEO!
I took you with me to the fruit stall to show exactly what I buy as a vegan living in Jamaica 🌿✨
Fresh pineapple, grapes, coconuts, june plum, melon and MORE - plus a little peek into how I shop local and keep my plant-based lifestyle simple and natural.
If you love tropical fruits, local markets, or Caribbean wellness - I think you’ll enjoy this one.
👇 Tell me before watching:
What’s your favorite tropical fruit?
🍍 Pineapple
🥥 Coconut
🍇 Grapes
🌿 June plum
OR something else?
🎥 Watch the full video here:
https://youtu.be/W7i1nWwIFbM?si=QhXz2...
2 weeks ago (edited) | [YT] | 19
View 1 reply
Stacia Alicia
NEW VID UP!
How to Make Okra Water + 6 Proven Health Benefits
👉🏽 Have you tried okra water before?
YES / NO / CURIOUS — comment below 👇🏽
If you’ve ever struggled with digestion, inflammation, or energy dips…
👀 this one is for you
https://youtu.be/OxV2fRvvgmo?si=HvMnL...
2 weeks ago (edited) | [YT] | 44
View 7 replies
Stacia Alicia
This Overlooked Plant is Powerful Medicine!
https://youtu.be/-1KtY_3hwTk?si=Hr9Ah...
Watch Full Video on Stacia Alicia YouTube Channel, which shares the Heath Benefits and How to use the Lantana Camara safely
3 weeks ago | [YT] | 5
View 1 reply
Stacia Alicia
Planting Tomato Seedlings at Home | Health Benefits of Tomatoes
WATCH NOW:
https://youtu.be/h0xgLGr2SwA?si=0wG_P...
1 month ago | [YT] | 21
View 0 replies
Stacia Alicia
Weekly Grocery Haul | Grocery Shopping in Jamaica (Prices included) - Vegan Edition
WATCH NOW:
https://youtu.be/hiVAr3yMt6U?si=36Fs_...
1 month ago (edited) | [YT] | 6
View 0 replies
Stacia Alicia
3 Powerful MEDICINAL PLANTS and Herbs You Can Find in Your Yard
WATCH NOW: https://youtu.be/NN8bhVXvC8E?si=_DvCM...
1 month ago | [YT] | 14
View 0 replies
Stacia Alicia
No, she's not pregnant! She's just bloated from eating too much of the wrong foods and too little of the right ones.
When RAW Fam member sent us this pic to show the kind of bloating she struggled with before, we were in disbelief as we thought she was pregnant.
Since doing the 21 Days RAW, SWIPE to see what her stomach looks like now.
Before:
- Low Energy
- Bloating (people would think she's pregnant)
- Lack of Confidence and Depression
- Stomach burns
- Taking pills every night to ease pain
After:
- Increase in energy levels
- Reduction in waistline
- Boost of Confidence and Mood
- No more stomach burns.
- No longer need medication.
Real Women. Real Results.
Click below or link in bio to join:
days-21-raw.mn.co/landing/
Next Challenge starts January 1.
Deadline to register is December 21.
2 months ago | [YT] | 27
View 4 replies
Load more