Keep It Real Therapy

Therapy can be intimidating and many people shy away from it, all together, without giving themselves a chance. Being a holistic psychotherapist for over 20 years, I have learned to go with the flow, keep up with tends and younger generations, as well as life's grander issues; while understanding that alternative approaches need to be offered to assist all walks of life.
I come from Latin roots and have learned to adapt and adjust throughout life with ease. Through this channel I want to reach all audiences: regardless of age, cultural background or status; and SIMPLIFY THERAPY. I want to provide you a clear understanding of how and when the human mind, body and spirit work at their best. Here you will find REAL LIFE TIPS on everything from relationships, mental health and self care; while bringing awareness about energy and vibration as it pertains to the overall wellbeing. And why not keep it real with a little sense of humor too!