One thing you MUST be doing if you strength train! #strengthtraining #mobility #lifestyle #stretch

Valentines Day plans were obviously training legs 🤝 #gym #gymmotivation #legday #gymlife

My favourite glute exercises but they get progressively more painful #gluteexercises #glutes #gym

They're talking about you behind your back?! #gymworkout #gymmotivation #backgains #pullups

The best rep range for fat loss?! #fatloss #fatlosstips #gymmotivation #fitnessjourney #gymtips

Cutting carbs for fat loss?! #nutritiontips #nutrition #fatloss #fatlosstips #carbs

Lower Body Warm Up #lowerbody #lowerbodyworkout #warmup #gymmotivation #gymworkout

Let's Train Glutes + Hamstrings xxx #gymworkout #legday #lowerbodyworkout #glutes #hamstrings

At this point, i'm just training upper body to make leg day easier... #gymhumour #upperbodytraining

And that's on ✨Progressive Overload✨ #gym #gymhumour #lifting #strengthtraining #progressiveoverload

My Top 3 Back Exercises #backdayworkout #backday #upperbodyworkout #backworkout #gymtips

Full Body Mobility Routine #mobility #fullbodymobility #restday #mobilitytraining #gymotivation

2026 Mindset #2026mindset #2026goals #visionboard #healthylifestyle #gymmotivation

3 Exercises To Target Your Glutes (Not Your Quads) - #gymtips #glutes #gluteexercises #legday

Gym Upper Body Workout #upperbodyworkout #upperbody #gymmotivation #workout #strengthtraining

Dumbbell Only Full Body Workout #gymworkout #dumbbellworkout #fullbodyworkout

2026 Loading: The Forecast Is Looking... Strong #strengthtraining #gymmotivation #tallgirl #gym

POV: You Kept Going #gymmotivation #gymprogress #fitnessjourney #tranformation #strengthtraining

Full Body Smith Machine Workout #smithmachine #fullbodyworkout #strengthtraining #gymhacks

My Staple Lower Body Warm Up Routine #lowerbody #warmup #warmuproutine #legday

Spicy Ab Finisher #abs #abworkout #core #coreworkout #workout

Hip Thrust Hack: The Perfect Set Up #hipthrust #gymhack #gymtips #strengthtraining #glutes

The Best Squats (For The Tall Girls) #tallgirl #squats #squattips #gymtips

How To Get The Best Out Of Your Bulgarian Split Squats

Repair Your Relationship with Bulgarian Split Squats #tallgirl #gymtips #glutes #gymhacks

Cable Kickback Hack (For The Tall Girls) #tall #tallgirl #kickback #gymhacks #gymtips

How To Perform Cable Kickbacks (For The Tall Girls) #tallgirl #kickbacks #cableexercises #glutes

How To Perform Dumbbell RDLs (For The Tall Girls) #tall #tallgirl #gymtips #romaniandeadlift

Muscle mommy forever 🫶🏼 wearing DB Active 🖤 #gym #musclemommy #strengthtraining #muscle

If you need something from the top shelf I’m ya gal #tall #tallgirl #relatable #funny

Honestly the best models though 💅 #activewear #smallbusiness

It’s been 2 weeks since the DBA Signature Revival launch, what did you order??! #activewear #dba

We launched baby! #dbactive #activewear

Warming up sometimes be like that… #gym #gymworkout #activewear #dbactive

Girls gotta eat 🤷‍♀️ #gym #relatable #gymhumor #funny

Where my tall gym girlies at? 🙋‍♀️ #gym #tall #tallgirl #gymmotivation

3 things I wish I knew at the start of my fitness journey 🤝 hope this helps! #gym #fitnesstips

Bulgarian split squat set up hack to make this exercise pain free 🤝😂 #gym #funny #gymhumor

Functional training at its best 🐕 #dog #gym #workout #relatable

Do you need to be sore after a workout for it to be effective? #gym #gymtips #workout

My current go-to dynamic warm up routine before leg day #gym #warmup

3 tips for my tall girlies (and boys) for building muscle #gym #tall #gymtips

Wearing DB Active, launching soon 🙈 #gym #workout #legday #motivation

Singapore gyms are on another level… this gym was specifically on level 30 #gym #fitness #workout

Basically the same thing #gym #motivation

Fighting for my life over here #gym #gymhumor #funny

First time travelling to #Singapore & this is how I spent my day 🥹 #gym #fitnessevent #motivation

Born ready baby. Running two back-to-back workouts in #Singapore 🔥 #gym #gymhumor