NatalysJournal - Invidious

NatalysJournal

🎨 Watercolor Painting x Art Therapy x Creative Psychology = Mental Health 🎨

Welcome to my channel – your space for creative time-outs with watercolor, mixed media, and insights from psychology, art therapy, medicine, and coaching 🌿✨

Daily Shorts on watercolor, art inspiration & painting tips.
New videos: every Wednesday at 6:00 PM & Sunday at 12:00 PM. Subscribe now and don’t miss a thing!

Here you’ll find:
🎨 Creative tutorials and art therapy painting exercises using watercolor and mixed media – inspired by psychology
🧠 Insights from creative psychology for your everyday life
💬 Tips and thoughts on mental health and emotional resilience

I hold a degree in education with a focus on psychology, work in healthcare, and am a mom of two. On this channel, I bring together my passions in a creative way. 💛

#arttherapy #watercolorpainting #watercolor #art #painting #mentalhealth #coaching #mentalcoach #psychology

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18:47

Magical Relaxing Art: 6 postcards that make stress disappear instantly

NatalysJournal

Shared 2 days ago

610 views

8:11

Jede Landschaft in nur 5 Minuten?! Das entspannt SOFORT… 🎨 | Aquarell

NatalysJournal

Shared 6 days ago

851 views

26:18

Magical Forest in Watercolor & Salt Technique – Step-by-Step Tutorial

NatalysJournal

Shared 1 week ago

2.4K views

11:13

Du wirst staunen: Meine Mixed-Media-Reise nach Japan mit Serviettentechnik!

NatalysJournal

Shared 1 week ago

317 views

26:12

Warning: These postcards will trigger intense feelings of happiness! 😂🌈

NatalysJournal

Shared 2 weeks ago

2.9K views

27:52

Big surprise: My honest paint-by-numbers test ✅

NatalysJournal

Shared 2 weeks ago

313 views

21:52

Ich male minimalistische Mohnblumen… mit KAFFEE! 😱☕ So etwas hast du noch nie gesehen!

NatalysJournal

Shared 3 weeks ago

5.2K views

9:36

Du glaubst nicht, wie einfach diese 18 Aquarellmotive sind!

NatalysJournal

Shared 3 weeks ago

839 views

28:38

I paint minimalist landscapes in just ONE color… then comes gold ✨

NatalysJournal

Shared 4 weeks ago

692 views

7:01

Ich habe mit TEE gemalt… das Ergebnis hat mich sprachlos gemacht! 😳🌿

NatalysJournal

Shared 1 month ago

533 views

19:04

🎨 I paint an ENTIRE picture in ONE line – the result will blow you away!

NatalysJournal

Shared 1 month ago

759 views

9:38

Niemand glaubt, dass du diese Aquarell-Landschaften in nur 5 Minuten malen kannst! 🌄🎨

NatalysJournal

Shared 1 month ago

1.3K views

25:14

Painting without pressure 🎨 4 mixed-media postcards | Intuitive painting & relaxation

NatalysJournal

Shared 1 month ago

1.9K views

8:24

Kunst aus Tee?! Intuitives abstraktes Experiment mit Teebeuteln 🎨☕

NatalysJournal

Shared 1 month ago

1.1K views

22:47

Paint 6 minimalist watercolor landscapes – step-by-step tutorial 🎨

NatalysJournal

Shared 1 month ago

4.3K views

6:27

Abstraktes Malen & Entspannen – Kreative Meditation zum Relaxen 🌸

NatalysJournal

Shared 2 months ago

1K views

27:46

Tutorial: Paint your year happy! Simple watercolor exercise for positive thoughts ✨🎄

NatalysJournal

Shared 2 months ago

488 views

8:03

🎨 Meditative abstrakte Kunst 🎵 Stressabbau, Kreativität & Slow Art für die Seele

NatalysJournal

Shared 2 months ago

504 views

25:23

Painting a winter landscape in watercolor – step by step to a magical winter picture ❄️✨ Tutorial

NatalysJournal

Shared 2 months ago

542 views

6:40

🎄 10 Brilliant Christmas Watercolor Designs – So easy that ANYONE can paint them! ✨

NatalysJournal

Shared 2 months ago

610 views

32:03

🎄 Super-fast ways to paint 10 Christmas trees with watercolors – incredibly creative ideas! 🎨

NatalysJournal

Shared 2 months ago

432 views

26:29

How to paint roses easily – step-by-step tutorial

NatalysJournal

Shared 2 months ago

279 views

17:53

4 ingenious techniques for painting realistic snow ❄️✨

NatalysJournal

Shared 2 months ago

1.4K views

13:31

Beruhigendes Abstract Painting ✨ | Malen wie ein Spaziergang im japanischen Garten

NatalysJournal

Shared 2 months ago

616 views

23:14

Mega Art Haul 🎨 New art supplies + my favorite Christmas gift ideas!

NatalysJournal

Shared 3 months ago

470 views

19:51

Create incredibly beautiful Christmas pictures yourself 🎄 Decoupage step-by-step

NatalysJournal

Shared 3 months ago

1K views

23:27

Painting has never been so relaxing 😌🎨 | 6 magical mixed media Christmas cards to make yourself

NatalysJournal

Shared 3 months ago

4.5K views

6:13

Abstrakte Kunst zum Entspannen 🎨 | Slow Art & Relax Painting für Seele & Ruhe

NatalysJournal

Shared 3 months ago

954 views

25:42

This combination is enchanting! ✨ Decoupage & Watercolor – Painting a dreamy mountain landscape

NatalysJournal

Shared 3 months ago

775 views

17:46

Painting against stress - Abstract art for total relaxation

NatalysJournal

Shared 3 months ago

502 views

33:07

WOW! This experiment with gold leaf and watercolor blew me away! 🎨✨

NatalysJournal

Shared 3 months ago

1K views

12:14

In nur 5 Minuten – magische Aquarell Landschaften zum Nachmalen – einfach & schnell 🌄🎨

NatalysJournal

Shared 3 months ago

1.4K views

26:43

Loose Watercolor Tutorial: Dreamy Watercolor Landscapes + DIY Bookmarks & Book Presentation

NatalysJournal

Shared 3 months ago

544 views

17:15

Hypnotic abstract landscape with watercolor & pastels | Step-by-step tutorial

NatalysJournal

Shared 4 months ago

407 views

26:08

Journaling Secrets - Bullet Journal Hacks, die du kennen musst - Schritt für Schritt erklärt!

NatalysJournal

Shared 4 months ago

314 views

20:59

Intuitively painting the birch forest | Watercolor & the magic of change

NatalysJournal

Shared 4 months ago

338 views

28:17

In nur 5 Minuten: 3 geniale Maltechniken für sofortige Kreativität & Entspannung! 🎨✨

NatalysJournal

Shared 4 months ago

894 views

17:21

How to paint an abstract landscape 🎨✨ | Loose technique with acrylic ink & acrylic paints

NatalysJournal

Shared 4 months ago

340 views

29:30

🎨 Granulating watercolors & cool techniques: Salt, foil & postcard with Schmincke HORADAM®

NatalysJournal

Shared 4 months ago

658 views

23:21

✨ This is how 4 magical nature postcards are created – abstract & intuitive on paper 🎨

NatalysJournal

Shared 4 months ago

546 views

24:13

Autumn Journal Ideas: Tips, Tricks & Creative Hacks for Your Bullet Journal

NatalysJournal

Shared 4 months ago

365 views

26:28

✨ Combining texture paste and watercolor – step-by-step tutorial for stunning textures! 🎨

NatalysJournal

Shared 5 months ago

373 views

20:57

The best journaling techniques and hacks that will take your bullet journal to the next level!

NatalysJournal

Shared 5 months ago

437 views

25:12

Ecoline Watercolor Pencils - The Best Hacks & Techniques | Brush Pen Tutorial

NatalysJournal

Shared 5 months ago

410 views

34:13

Unglaublich! 😱 Aquarell trifft Frankreich: Kreative Challenge mit Folientechnik ✨

NatalysJournal

Shared 5 months ago

218 views

16:46

DU AUCH? 🎨 Aquarell Kunsttherapie Übung | Malen gegen Angst & Stress

NatalysJournal

Shared 5 months ago

420 views

24:50

Creative Journaling ✨ Mixed Media Techniques & Sketchbook Ideas

NatalysJournal

Shared 5 months ago

477 views

27:19

Mini Sketchbook selber machen – Super einfach & kreativ | DIY für Künstler!

NatalysJournal

Shared 5 months ago

479 views

17:46

Magical Watercolor Experiment - Discover hidden worlds! Foster imagination with watercolor technique

NatalysJournal

Shared 5 months ago

571 views

12:52

Letting go of anger and stress: Creative volcano exercise to combat negative feelings | Art therapy

NatalysJournal

Shared 5 months ago

295 views

38:26

From rectangle to artwork 🤯 Creative watercolor challenge for more imagination

NatalysJournal

Shared 6 months ago

463 views

18:49

Malen gegen Stress 💙 Aquarell-Kreise für tiefe Entspannung & innere Ruhe

NatalysJournal

Shared 6 months ago

504 views

19:26

Painting mountains with watercolors – 2 ingenious techniques & their deeper meaning

NatalysJournal

Shared 6 months ago

536 views

19:04

Kreative Übung gegen Angst und Panik: Male deinen sicheren Ort & finde innere Ruhe

NatalysJournal

Shared 6 months ago

376 views

27:36

DIY Raumduft selber machen in 5 Minuten 🚀🌿 Nie wieder teure Raumdüfte kaufen!

NatalysJournal

Shared 6 months ago

4.3K views

16:37

So verwandelst du bemalte Teebeutel in Vintage-Highlights für dein Journal & Scrapbook!

NatalysJournal

Shared 6 months ago

730 views

12:12

Paint tea bags | DIY decoration for journals & diaries with watercolor | Step-by-step instructions

NatalysJournal

Shared 6 months ago

4.5K views

16:18

Intuitives Malen mit Mixed Media | Ausdruck statt Perfektion – Warum das NICHT „Kindergekritzel“ ist

NatalysJournal

Shared 6 months ago

1.1K views

11:31

Trauer kreativ verarbeiten – eine kunsttherapeutische Übung zur Trauerbewältigung

NatalysJournal

Shared 6 months ago

649 views

5:34

Erdbeeren malen in 5 Minuten 🍓 Einfaches DIY für Sommer-Postkarten ✨ Anfängerfreundlich & schnell!

NatalysJournal

Shared 7 months ago

322 views