FOOD AS MEDICINE. - Invidious

FOOD AS MEDICINE.

Welcome to my Channel.
We hope that you will find contents of our channel helpful in gathering information to inform your dietary needs.
You are what you eat.
This channel is dedicated to support you in your journey to eat your food as your medicine, so that medicine will not become your food.
Healthy Foods:
According to the Dietary Guidelines for Americans 2015–2020 , a healthy eating plan:
Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. Includes lean meats, poultry, fish, beans, eggs, and nuts. Food that is low in saturated fats, trans fats, cholesterol, salt (or sodium) and added sugars.
Feel free to watch our videos and if you have any questions or comments, feel free to leave them, and we’ll gladly respond where necessary.
If you have not already done so, please subscribe and activate the bell, to be informed of any new videos or functions that we might have in the future.
Thanks.
Diesy Okankwu.
ibaaman@yahoo.com
+1 613 262 5767

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6:26

80 Sardines. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

125 views

6:04

78 Romaine Lettuce. Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

53 views

6:05

79 Salmon. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

15 views

5:21

77 Raisin. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

23 views

5:36

Red Wine. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

16 views

5:41

75 Red Meat. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

20 views

5:11

74 Red Dragon. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

20 views

6:20

73 Raspberries. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

25 views

6:11

72 Prunes. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

51 views

5:20

71 Poultry. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

14 views

6:34

70 Pork. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

50 views

6:08

69 Pomegranate. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

27 views

5:52

68 Plums. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

15 views

6:51

67 Pineapples. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

23 views

6:16

66 Peas. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

30 views

6:35

65 Peanuts. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

54 views

5:44

64 Pacan Seeds. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

39 views

6:14

63 Papaya. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

25 views

7:11

62 Oysters. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

24 views

6:42

61 Oranges. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

21 views

5:44

60 Onions. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

24 views

5:52

59 Olive Oil. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

36 views

6:11

58 Oats. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

35 views

6:22

57 Nuts. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

53 views

6:32

56 Mushrooms. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

12 views

6:26

55 Moringa Tree. Eat Healthy Food, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

60 views

5:57

54 Dairy Milk. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

26 views

7:18

54 Lobsters. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

20 views

5:16

52 Liver. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

18 views

6:25

51 Lime. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

21 views

6:13

50 Lemon. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

47 views

7:41

49 Leafy Greens. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity

FOOD AS MEDICINE.

Shared 4 years ago

31 views

6:19

48 Kiwi Fruit. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

32 views

6:39

47 Kale. Food. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

21 views

5:19

46 Jackfruits. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

20 views

5:56

45 Irish Potatoes. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, Longevity

FOOD AS MEDICINE.

Shared 4 years ago

30 views

5:57

44 Ham. Foods. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

29 views

5:41

43 Guava Fruit. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

15 views

5:34

42 Green Tea. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

68 views

5:45

41 Green Peppers. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

30 views

5:01

40 Green Beans. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

28 views

6:36

39 Grapes. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

28 views

5:36

38 Grapefruits. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

23 views

6:41

37 Ginger Roots. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity

FOOD AS MEDICINE.

Shared 4 years ago

22 views

5:14

35 Flour Tortilla. Eat Healthy Foods, Natural Healing, Beauty, Strength, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

36 views

6:52

34 Flaxseeds. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

24 views

5:23

33 Eat Fish. Eating Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

19 views

5:03

29 Dark Meat. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity

FOOD AS MEDICINE.

Shared 4 years ago

23 views

5:11

30 Dates. Eat Healthy Foods, Natural Healing, Beauty Food, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

22 views

5:51

32 Eggplants. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

29 views

4:57

31 Eggs. Food. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

30 views

5:15

28 Dark Chocolate. Eat Healthy Food, Natural Healing, Beauty, Strength, Sleep, Happiness, Longevity

FOOD AS MEDICINE.

Shared 4 years ago

28 views

4:46

27 Dairies. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

31 views

5:45

25 Cottage Cheese. Healthy Food, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

44 views

6:05

23 Collard Greens. Eat Healthy Food, Natural Healing, Beauty, Strength, Sleep, Happiness, Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

33 views

5:05

21 Cocoa Powder. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity

FOOD AS MEDICINE.

Shared 4 years ago

64 views

6:17

22 Coconut: Nut. Eat Healthy Food, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

119 views

5:21

20 Chili Pepper. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity

FOOD AS MEDICINE.

Shared 4 years ago

28 views

5:59

19 Chicken: Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

25 views

6:13

18 Chickpeas. Eat Healthy Foods, Natural Healing, Beauty, Strength, Sleep, Happiness, & Longevity.

FOOD AS MEDICINE.

Shared 4 years ago

60 views