Adjust Life Chiropractic
Shared 5 years ago
0 views
11:59
Lateral Line Stretches 2.0
Shared 3 months ago
153 views
2:33
ELDOA L5-S1
Shared 8 months ago
138 views
5:22
The Big Three
Shared 10 months ago
91 views
2:20
Rib/Pelvis/Shoulder Mobilization
84 views
1:01
Mid Back Stretch/Mobilization
55 views
1:03
Piriformis Stretch
128 views
0:59
ELDOA C4-5
155 views
0:29
Bridge (Single Leg Glute)
66 views
5:13
Spine Sparing Strategies
Shared 5 months ago
30 views
2:49
#1 Exercise of the week! Wall squat with easier success strategies.
136 views
2:24
Brettzle
563 views
10:05
Lateral Line Stretches
294 views
5:56
Calf Raises and Foot Ankle Mobility
39 views
1:08
3 month Shoulder Stabilization
80 views
0:31
Planks (Torsion, Single Arm)
86 views
0:37
Neck Flexion for Deep Neck Flexors
365 views
1:17
68 views
1:39
Low back Stretch, Erector Spinae Stretch
592 views
1:52
3D Torso Stretch
278 views
0:44
Reachback
43 views
3:14
Neck Stretches
Shared 11 months ago
97 views
1:25
Quadriceps Stretch
Shared 4 years ago
83 views
4:00
Banded Shoulder Exercises
161 views
Bridge (Knee to Chest Glute)
737 views
1:22
Calf raises
89 views
3:18
Oblique Sit Position
112 views
6:22
3D Movements
61 views
2:29
Wrist/Forearm Stretch, Nerve Floss Upper Extremity
90 views
0:48
Shin Box
0:45
Open Book Stretch
479 views
4:08
Rolling Patterns
105 views
4:28
Dead Bug
117 views
2:37
90-90 Lateral line fascial stretch
Shared 2 years ago
969 views
1:55
Desk Exercises Mid Back
1:36
Supine Neck Mobility With Shoulder Stabilization
106 views